Maple Syrup Canada Grade A
Packaged product Sweets and Desserts Exploring Canada
Maple Syrup Canada Grade A contains 367 kcal per 100 g. A serving, 0.15 mg, 60 ml (60 g) provides about 220 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 282 kcal per 100 g across 658 products.
100 g provides 120% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 90 g | 33% |
| Dietary fiber | not reported | |
| Total sugars L | 88.3 g | |
| Protein L | 0 g | 0% |
| Calcium L | 125 mg | 10% |
| Iron L | 0.67 mg | 4% |
| Potassium L | 333 mg | 7% |
| Manganese L | 2.8 mg | 120% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars88.3 gin the top quarter of sweets and desserts (median 58.7 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Exploring Canada
- Barcode
- 5045120551136
- Label serving
- 0.15 mg (60 ml)
- Category
- Syrups
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Menta (Mint) Drink Mixer Syrup Fabbri | 367 | 0 g | 86.7 g | 0 g |
| Original Syrup No Name | 367 | 0 g | 90 g | 0 g |
| Original Syrup Mrs. Butterworth's | 367 | 0 g | 88.3 g | 0.83 g |
| Organic Maple Syrup Sprouts Farmers Market | 367 | 0 g | 90 g | 0 g |
| Table Syrup with 10% Maple Syrup President's Choice | 367 | 0 g | 90 g | 0 g |
| Original Syrup Dolly Parton's | 367 | 0 g | 93.3 g | 0 g |
| Wholesome organic maple syrup Wholesome | 367 | 0 g | 90 g | 0 g |
| Hungry Jack original syrup Hungry Jack | 367 | 0 g | 90 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Syrup Canada Grade A?
100 g of Maple Syrup Canada Grade A has 367 kcal. Serving, 0.15 mg, 60 ml (60 g): about 220 kcal.
How much protein is in Maple Syrup Canada Grade A?
Maple Syrup Canada Grade A contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.15 mg, 60 ml (60 g). About 0% of its calories come from protein.
How many carbs are in Maple Syrup Canada Grade A?
Maple Syrup Canada Grade A has 90 g of total carbohydrates per 100 g, including 88.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Syrup Canada Grade A?
Maple Syrup Canada Grade A contains 0 g of fat per 100 g.
What vitamins and minerals does Maple Syrup Canada Grade A contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (120% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5045120551136. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.