Maple Pecan Oat Bars, Maple Pecan
Packaged product Breakfast Cereals BOBO'S
Maple Pecan Oat Bars, Maple Pecan contains 419 kcal per 100 g. A typical serving of 1/2 Bar (43 g) provides about 180 kcal.
Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 16.3 g | 21% |
| Saturated fat L | 9.3 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 163 mg | 7% |
| Total carbohydrates L | 69.8 g | 25% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 18.6 g | |
| Added sugars L | 18.6 g | 37% |
| Protein L | 7 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35 mg | 3% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 260 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 62%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of breakfast cereals (median 15 g)
- Fiber4.7 gbelow the median for breakfast cereals (median 7.3 g)
- Sugars18.6 gbelow the median for breakfast cereals (median 22.2 g)
- Fat16.3 gbelow the median for breakfast cereals (median 17.1 g)
- Saturated fat9.3 gin the top quarter of breakfast cereals (median 5.4 g)
- Sodium163 mgbelow the median for breakfast cereals (median 258 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BOBO'S
- Barcode
- 0829262000258
- Label serving
- 1/2 Bar
- Category
- snack-energy-granola-bars
Ingredients
WHOLE GRAIN ROLLED OATS, BROWN RICE SYRUP, COCONUT OIL, CANE SUGAR, PECANS, VEGETABLE GLYCERIN, NATURAL MAPLE FLAVOR, XANTHAN GUM, SEA SALT, VITAMIN E (FOR FRESHNESS).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Pecan Oat Bars, Maple Pecan?
100 g of Maple Pecan Oat Bars, Maple Pecan has 419 kcal. 1/2 Bar (43 g): about 180 kcal.
How much protein is in Maple Pecan Oat Bars, Maple Pecan?
Maple Pecan Oat Bars, Maple Pecan contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in 1/2 Bar (43 g). About 6% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 15 g).
How many carbs are in Maple Pecan Oat Bars, Maple Pecan?
Maple Pecan Oat Bars, Maple Pecan has 69.8 g of total carbohydrates per 100 g, including 4.7 g of fiber and 18.6 g of sugars.
How much fat is in Maple Pecan Oat Bars, Maple Pecan?
Maple Pecan Oat Bars, Maple Pecan contains 16.3 g of fat per 100 g, of which 9.3 g is saturated (47% of the Daily Value).
What vitamins and minerals does Maple Pecan Oat Bars, Maple Pecan contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maple Pecan Oat Bars, Maple Pecan?
100 g contains 163 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 5, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2587109. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2023. Imported November 6, 2026.
Last updated: . Source description: "MAPLE PECAN OAT BARS, MAPLE PECAN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.