Maple Leaf
Packaged product Sweets and Desserts Leclerc
Maple Leaf contains 483 kcal per 100 g. A serving, 2 biscuits, 29 g (29 g) provides about 140 kcal.
Roughly 64% of its calories come from carbohydrates, with 33% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 17.2 g | 22% |
| Saturated fat L | 8.6 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 241 mg | 10% |
| Total carbohydrates L | 75.9 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 44.8 g | |
| Protein L | 3.4 g | 7% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.7 mg | 10% |
| Potassium L | 69 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 64%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.9 g)
- Sugars44.8 gin the top quarter of sweets and desserts (median 31.3 g)
- Fat17.2 gbelow the median for sweets and desserts (median 20 g)
- Saturated fat8.6 gabove the median for sweets and desserts (median 8.3 g)
- Sodium241 mgbelow the median for sweets and desserts (median 286 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| OREO THINS Sandwich Cookies OREO | 483 | 3.4 g | 72.4 g | 20.7 g |
| Chocolate Sandwich Cookies OREO DOUBLE STUF | 483 | 0 g | 72.4 g | 24.1 g |
| Almond Oatmeal, Vital Cookies. leclerc 🇨🇦 | 483 | 6.9 g | 62.1 g | 24.1 g |
| S’mores Sandwich Cookies Oreo | 483 | 3.4 g | 72.4 g | 24.1 g |
| Treasures Shortbread Cookie H-E-B | 483 | 6.9 g | 62.1 g | 24.1 g |
| Double stuff Oreo | 483 | 3.4 g | 72.4 g | 24.1 g |
| Original creme pies peanut butter filled cookies big Mckee Foods | 483 | 8 g | 62.1 g | 21.8 g |
| Double Stuf Oreo Nabisco | 483 | 3.4 g | 72.4 g | 24.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Leaf?
100 g of Maple Leaf has 483 kcal. Serving, 2 biscuits, 29 g (29 g): about 140 kcal.
How much protein is in Maple Leaf?
Maple Leaf contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 biscuits, 29 g (29 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Maple Leaf?
Maple Leaf has 75.9 g of total carbohydrates per 100 g, including 0 g of fiber and 44.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Leaf?
Maple Leaf contains 17.2 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).
How much sodium is in Maple Leaf?
100 g contains 241 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064042004334. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.