Maple Leaf
Packaged product Other Foods Leclerc
Maple Leaf contains 483 kcal per 100 g. A serving, 29 g (29 g) provides about 140 kcal.
Roughly 64% of its calories come from carbohydrates, with 33% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 17.2 g | 22% |
| Saturated fat L | 8.6 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 241 mg | 10% |
| Total carbohydrates L | 75.9 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 44.8 g | |
| Protein L | 3.4 g | 7% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.7 mg | 10% |
| Potassium L | 69 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 64%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gbelow the median for other foods (median 7.2 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars44.8 gin the top quarter of other foods (median 3.6 g)
- Fat17.2 gabove the median for other foods (median 6.1 g)
- Saturated fat8.6 gin the top quarter of other foods (median 2.1 g)
- Sodium241 mgabove the median for other foods (median 241 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leclerc
- Barcode
- 0064042004327
- Label serving
- 29 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Space dunk Oreo Oreo | 483 | 3.4 g | 72.4 g | 20.7 g |
| mint creme Oreo | 483 | 3.4 g | 72.4 g | 24.1 g |
| Mini oreo dore Oreo | 483 | 3.4 g | 72.4 g | 20.7 g |
| oREO birthday Oreo | 483 | 3.4 g | 72.4 g | 24.1 g |
| Digestives McVities | 483 | 6.9 g | 65.5 g | 20.7 g |
| Mint Creme Winco Foods | 483 | 3.4 g | 72.4 g | 20.7 g |
| Campfire Smores Trailmix Gold Emblem | 483 | 10.3 g | 55.2 g | 27.6 g |
| Oreo BOO Oreo | 483 | 3.4 g | 72.4 g | 24.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Leaf?
100 g of Maple Leaf has 483 kcal. Serving, 29 g (29 g): about 140 kcal.
How much protein is in Maple Leaf?
Maple Leaf contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 29 g (29 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).
How many carbs are in Maple Leaf?
Maple Leaf has 75.9 g of total carbohydrates per 100 g, including 0 g of fiber and 44.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Leaf?
Maple Leaf contains 17.2 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).
How much sodium is in Maple Leaf?
100 g contains 241 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064042004327. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.