How many calories are in Manti?

100 g of Manti has 275 kcal. Serving, 100 g (100 g): about 275 kcal.

Is Manti high in protein?

Manti contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 11.3 g in serving, 100 g (100 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Manti?

Manti has 36.5 g of total carbohydrates per 100 g, including 2.7 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Manti?

Manti contains 8.7 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Manti

Packaged product Other Foods Sebat

Manti contains 275 kcal per 100 g. A serving, 100 g (100 g) provides about 275 kcal.

Roughly 54% of its calories come from carbohydrates, with 29% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

275kcal per 100 g

11.3 gprotein

36.5 gcarbohydrates

8.7 gfat

275kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	275 kcal
Total fat L	8.7 g	11%
Saturated fat L	3.8 g	19%
Sodium	not reported
Total carbohydrates L	36.5 g	13%
Dietary fiber L	2.7 g	10%
Total sugars L	1.7 g
Protein L	11.3 g	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 54%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11.3 gabove the median for other foods (median 7.4 g)
Fiber2.7 gabove the median for other foods (median 1.8 g)
Sugars1.7 gbelow the median for other foods (median 3.2 g)
Fat8.7 gabove the median for other foods (median 6.6 g)
Saturated fat3.8 gabove the median for other foods (median 2 g)
Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sebat
Barcode: 4260382190034
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4260382190034. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.