How many calories are in Manon Wit?

100 g of Manon Wit has 646 kcal. Serving, 1 portion, 10 g (10 g): about 65 kcal.

How much protein is in Manon Wit?

Manon Wit contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 0.47 g in serving, 1 portion, 10 g (10 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Manon Wit?

Manon Wit has 42 g of total carbohydrates per 100 g, including 0.6 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Manon Wit?

Manon Wit contains 51 g of fat per 100 g, of which 31 g is saturated (155% of the Daily Value).

How much sodium is in Manon Wit?

100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Manon Wit

Packaged product Other Foods Delhaize

Manon Wit contains 646 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 65 kcal.

Roughly 71% of its calories come from fat, with 26% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

646kcal per 100 g

4.7 gprotein

42 gcarbohydrates

51 gfat

65kcal in serving, 1 portion, 10 g (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	646 kcal
Total fat L	51 g	65%
Saturated fat L	31 g	155%
Sodium L	47 mg	2%
Total carbohydrates L	42 g	15%
Dietary fiber L	0.6 g	2%
Total sugars L	42 g
Protein L	4.7 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 26%
Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.7 gbelow the median for other foods (median 7.4 g)
Fiber0.6 gbelow the median for other foods (median 1.8 g)
Sugars42 gin the top quarter of other foods (median 3.2 g)
Fat51 gin the top quarter of other foods (median 6.6 g)
Saturated fat31 gin the top quarter of other foods (median 2 g)
Sodium47 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal0.73 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Delhaize
Barcode: 5400119577106
Label serving: 1 portion (10 g)
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Mix natural Alesto	646	20.4 g	6.4 g	58 g
Mayo Belle France	646	1.4 g	2 g	70 g
Vegan Choc Balls Mummy meegz	646	6.5 g	37.8 g	51.4 g
Mélange de noix Aldi	646	20.4 g	6.4 g	58 g
Natural Almonds Marks & Spencer	646	23.3 g	15.6 g	52.3 g
Geschälte Hanfsamen HANS Brainfood	646	33 g	2.8 g	55 g
Мигдаль Своя Лінія	646	19 g	13 g	58 g
Smørbar Salling	646	0.8 g	1.4 g	72 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5400119577106. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.