Mankeke
Packaged product Other Foods Marinela
Mankeke contains 351 kcal per 100 g. A serving, 30 g (30 g) provides about 105 kcal.
Roughly 68% of its calories come from carbohydrates, with 26% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 3.7 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 43 mg | 14% |
| Sodium L | 331 mg | 14% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 39 g | |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 68%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gbelow the median for other foods (median 7.4 g)
- Sugars39 gin the top quarter of other foods (median 3.2 g)
- Fat9.1 gabove the median for other foods (median 6.6 g)
- Saturated fat3.7 gabove the median for other foods (median 2 g)
- Sodium331 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.8 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Product details
- Brand
- Marinela
- Barcode
- 7803473241252
- Quantity
- 60g
- Label serving
- 30 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage 3 poivres 50% La Ferme Du Spahi | 351 | 23 g | 0.5 g | 28 g |
| Trafilata al bronzo La Molisana | 351 | 14 g | 70 g | 1 g |
| Mezze maniche rigate n° 136 De Cecco | 351 | 14 g | 69 g | 1.5 g |
| Spaghetti Prima Alnatura | 351 | 11 g | 72 g | 1.5 g |
| Minestrone Pedon | 351 | 20.8 g | 54.3 g | 3.7 g |
| Stick pancetta dolce Il Viaggiator Goloso | 351 | 18 g | 0 g | 31 g |
| Chocolat caramel bar Fulfil | 351 | 36.9 g | 19.3 g | 13.1 g |
| Risoni Koro | 351 | 26 g | 55 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7803473241252. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Source description: "MANKEKE". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.