Mangosose
Packaged product Fruits rainbow
Mangosose contains 68 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 61 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 15.6 g | 6% |
| Dietary fiber L | 16.7 g | 60% |
| Total sugars L | 13.3 g | |
| Protein L | 0.44 g | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.44 gbelow the median for fruits (median 0.71 g)
- Fiber16.7 gin the top quarter of fruits (median 1.5 g)
- Sugars13.3 gabove the median for fruits (median 11.4 g)
- Fat0 gin the lowest quarter of fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
- Protein per 100 kcal0.65 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- rainbow
- Barcode
- 7340191130814
- Quantity
- 90 G
- Label serving
- 1 portion (90 g)
- Category
- Purées
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Luomumangosose (muu kuin EU (Peru ja/tai Brasilia)). Ei sisällä gluteenia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Püree dmBio | 60 | 0.6 g | 13 g | 0 g |
| Apfel-Mango Püree Bio sonne | 60 | 0.4 g | 12.4 g | 0.4 g |
| Karotte Mango Kürbis Birne Dinkel Pumpkin Organics | 56 | 1 g | 9.6 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7340191130814. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.