Mango & Strawberries
Packaged product Fruits Marks And Spencer
Mango & Strawberries contains 51 kcal per 100 g.
Roughly 88% of its calories come from carbohydrates, with 6% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 10.3 g | |
| Protein L | 0.7 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 88%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.7 gbelow the median for fruits (median 0.71 g)
- Sugars10.3 gbelow the median for fruits (median 11.9 g)
- Fat0.3 gabove the median for fruits (median 0.12 g)
- Saturated fat0.1 gabove the median for fruits (median 0.028 g)
- Sodium40 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks And Spencer
- Barcode
- 00170277
- Quantity
- 230 g
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mangoes, passion fruits and apples Innocent | 51 | 0.5 g | 12 g | 0.5 g |
| Pepsi Mirinda Orange Cans 24X33CL Pepsi | 51 | 0.1 g | 13 g | 0 g |
| Bubble Fruit Del Monte | 51 | 0 g | 12.1 g | 0 g |
| Kiwi Quarters Waitrose | 51 | 0.8 g | 8.6 g | 0.9 g |
| Apple apricot puree Biona | 51 | 0.5 g | 11 g | 0.2 g |
| Apple Cider Langers | 51 | 0 g | 11.8 g | 0 g |
| Pineapple Chunks Asda | 51 | 0.3 g | 12.2 g | 0.1 g |
| Super M strawberry Clover | 51 | 2.5 g | 7 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango & Strawberries?
100 g of Mango & Strawberries has 51 kcal.
How much protein is in Mango & Strawberries?
Mango & Strawberries contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).
How many carbs are in Mango & Strawberries?
Mango & Strawberries has 10.4 g of total carbohydrates per 100 g, including 10.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango & Strawberries?
Mango & Strawberries contains 0.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Mango & Strawberries?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00170277. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.