Mango Smoothie
Packaged product Beverages Factor 75
Mango Smoothie contains 28 kcal per 100 g. A serving, 12 fl oz, 12 fl oz (355 g) provides about 100 kcal.
Roughly 92% of its calories come from carbohydrates, with 4% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28.2 kcal | |
| Total fat L | 0.14 g | 0.2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8.5 mg | 0.4% |
| Total carbohydrates L | 7.3 g | 3% |
| Dietary fiber L | 0.56 g | 2% |
| Total sugars L | 5.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.28 g | 0.6% |
| Vitamin C L | 7.9 mg | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 8.5 mg | 0.6% |
| Iron L | 0.056 mg | 0.3% |
| Potassium L | 50.7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 92%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.28 gbelow the median for beverages (median 0.6 g)
- Fiber0.56 gabove the median for beverages (median 0 g)
- Sugars5.9 gabove the median for beverages (median 4.8 g)
- Fat0.14 gabove the median for beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium8.5 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lime Natural Flavor Soda Jarritos | 28 | 0 g | 7.1 g | 0 g |
| Sparking Peach Tea 7-11 | 28 | 0 g | 7 g | 0 g |
| Mango Passion Juice Kamuni Creek | 28 | 0 g | 6.8 g | 0 g |
| Fitzroy Cold Pressed Juice Bluestone Lane | 28 | 0.28 g | 7 g | 0 g |
| Juice: Purple Recovery 317 Juicery | 28 | 0.56 g | 6.8 g | 0 g |
| Peches Georgia Peach Soda New Creation Soda Works | 28 | 0.28 g | 7.3 g | 0 g |
| Watermelon + Coconut Water Juice Drink Alo | 28 | 0 g | 6.9 g | 0 g |
| Wuyi Oolong Milk Tea Kinship | 28 | 0.28 g | 5.6 g | 0.42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Smoothie?
100 g of Mango Smoothie has 28 kcal. Serving, 12 fl oz, 12 fl oz (355 g): about 100 kcal.
How much protein is in Mango Smoothie?
Mango Smoothie contains 0.28 g of protein per 100 g (0.6% of the 50 g Daily Value), or 1 g in serving, 12 fl oz, 12 fl oz (355 g). About 4% of its calories come from protein. Compared with other beverages, that is below the median (median 0.6 g).
How many carbs are in Mango Smoothie?
Mango Smoothie has 7.3 g of total carbohydrates per 100 g, including 0.56 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Smoothie?
Mango Smoothie contains 0.14 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mango Smoothie?
100 g contains 8.5 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810158940239. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.