Mango Pico, Mango
Packaged product Soups and Sauces CREATED FRESH
Mango Pico, Mango contains 48 kcal per 100 g. A typical serving of 2 Tbsp (21 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 125 kcal per 100 g across 1,859 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 9.5 g | 34% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 95 mg | 7% |
| Iron L | 0 mg | 0% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 2.6 g)
- Fiber9.5 gin the top quarter of soups and sauces (median 1.5 g)
- Sugars4.8 gin the top quarter of soups and sauces (median 3.3 g)
- Fat0 gin the lowest quarter of soups and sauces (median 6.7 g)
- Sodium0 mgin the lowest quarter of soups and sauces (median 495 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CREATED FRESH
- Barcode
- 0846709005836
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
MANGO, RED BELL PEPPER, POBLANO PEPPER, GREEN ONION, CILANTRO, LIME JUICE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsa, Medium FOODTOWN | 48 | 0 g | 9.7 g | 0 g |
| Hot Salsa, Hot TRIG'S | 48 | 0 g | 9.7 g | 0 g |
| Med/Hot Sweet Lime Jalapeno Salsa De Papa Loco, Med/Hot Sweet Lime Jalapeno HOT MAMA SALSA | 48 | 0 g | n/a | 0 g |
| Medium Chunky Salsa, Medium UTZ | 48 | 0 g | 9.7 g | 0 g |
| Thai-Style Coconut Curry Salsa With Tomatoes, Jalapeno Peppers, Coconut Cream, Thai Basil & Lemongrass, Thai-Style Coconut Curry Salsa GOOD & GATHER | 48 | 0 g | 9.7 g | 1.6 g |
| Restaurant Style Salsa, Medium SPARTAN | 48 | 3.2 g | 9.7 g | 0 g |
| Salsa, Mild SPARTAN | 48 | 3.2 g | 9.7 g | 0 g |
| Salsa, Hot FOODTOWN | 48 | 0 g | 9.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Pico, Mango?
100 g of Mango Pico, Mango has 48 kcal. 2 Tbsp (21 g): about 10 kcal.
How much protein is in Mango Pico, Mango?
Mango Pico, Mango contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 2 Tbsp (21 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.6 g).
How many carbs are in Mango Pico, Mango?
Mango Pico, Mango has 14.3 g of total carbohydrates per 100 g, including 9.5 g of fiber and 4.8 g of sugars.
How much fat is in Mango Pico, Mango?
Mango Pico, Mango contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mango Pico, Mango?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 29, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2640427. License: CC0 1.0 (U.S. public domain). Source record dated August 29, 2023. Imported November 6, 2026.
Last updated: . Source description: "MANGO PICO, MANGO". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.