Mango
Packaged product Beverages Il melograno
Mango contains 59 kcal per 100 g.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 347 kcal per 100 g across 3,771 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 9.3 g | |
| Protein L | 0.7 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.7 gin the lowest quarter of beverages (median 8.1 g)
- Sugars9.3 gabove the median for beverages (median 3 g)
- Fat0 gin the lowest quarter of beverages (median 5.8 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.9 g)
- Sodium0 mgin the lowest quarter of beverages (median 216 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Il melograno
- Barcode
- 8010565010682
- Category
- Plant-based foods
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pesche sciroppate Fatina | 59 | 0.5 g | 14 g | 0.5 g |
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| Succo e polpa di mirtilli rossi Sant'Orsola | 59 | 0 g | 14 g | 0 g |
| Succo e polpa di mirtilli rossi Sant'Orsola | 59 | 0 g | 14 g | 0 g |
| Frulla' Natura Nuova | 59 | 0.4 g | 13 g | 0.2 g |
| Burger Pickles American | 59 | 1.4 g | 11.1 g | 0.1 g |
| Succo e polpa di mirtilli Sant'Orsola | 60 | 0 g | 14 g | 0 g |
| Frullà bio Natura Nuova | 60 | 0.4 g | 13 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango?
100 g of Mango has 59 kcal.
How much protein is in Mango?
Mango contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 8.1 g).
How many carbs are in Mango?
Mango has 14 g of total carbohydrates per 100 g, including 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango?
Mango contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mango?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8010565010682. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Source description: "MANGO". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.