How many calories are in Mango ijsjes?

100 g of Mango ijsjes has 90 kcal. Serving, 50 gram (50 g): about 45 kcal.

How much protein is in Mango ijsjes?

Mango ijsjes contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.1 g in serving, 50 gram (50 g). About 0.9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 0.1 g).

How many carbs are in Mango ijsjes?

Mango ijsjes has 22 g of total carbohydrates per 100 g, including 0.3 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango ijsjes?

Mango ijsjes contains 0.1 g of fat per 100 g, of which 0.01 g is saturated (0.1% of the Daily Value).

How much sodium is in Mango ijsjes?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mango ijsjes

Packaged product Sweets and Desserts Albert Heijn

Mango ijsjes contains 90 kcal per 100 g. A serving, 50 gram (50 g) provides about 45 kcal.

Roughly 98% of its calories come from carbohydrates, with 1% from fat and 0.9% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (84 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

90kcal per 100 g

0.2 gprotein

22 gcarbohydrates

0.1 gfat

45kcal in serving, 50 gram (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	90 kcal
Total fat L	0.1 g	0.1%
Saturated fat L	0.01 g	0.1%
Cholesterol L	0 mg	0%
Sodium L	12 mg	0.5%
Total carbohydrates L	22 g	8%
Dietary fiber L	0.3 g	1%
Total sugars L	19 g
Added sugars L	15.4 g	31%
Protein L	0.2 g	0.4%
Vitamin A L	0 µg	0%
Vitamin C L	8.8 mg	10%
Vitamin D L	0 µg	0%
Vitamin E L	0.72 mg	5%
Thiamin (B1) L	0.003 mg	0.2%
Riboflavin (B2) L	0.002 mg	0.1%
Niacin (B3) L	0.25 mg	2%
Pantothenic acid (B5) L	0.063 mg	1%
Vitamin B6 L	0.035 mg	2%
Folate (B9) L	24.7 µg	6%
Vitamin B12 L	0 µg	0%
Calcium L	7.8 mg	0.6%
Iron L	0.057 mg	0.3%
Magnesium L	4.4 mg	1%
Phosphorus L	4.2 mg	0.3%
Potassium L	53.3 mg	1%
Zinc L	0.046 mg	0.4%
Copper L	0.035 mg	4%
Manganese L	0.027 mg	1%
Selenium L	3.8 µg	7%
Iodine L	4.3 µg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.9%
Carbohydrates 98%
Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.2 gabove the median for sweets and desserts (median 0.1 g)
Sugars19 gabove the median for sweets and desserts (median 18 g)
Fat0.1 gabove the median for sweets and desserts (median 0.03 g)
Saturated fat0.01 gabove the median for sweets and desserts (median 0 g)
Sodium12 mgin the top quarter of sweets and desserts (median 4 mg)
Protein per 100 kcal0.22 gprotein density, useful for comparing foods with different calorie levels
Water78 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.39 g

Carotenoids (1)

Beta-carotene L	304 µg

Other components (2)

Water L	78 g
Alcohol L	0 g

Product details

Brand: Albert Heijn
Barcode: 8719587167410
Quantity: 600 gram
Label serving: 50 gram
Category: Ice pops
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, mangopuree, glucose-fructosestroop, suiker, kleurend concentraat (pompoen, appel), stabilisator (guarpitmeel [E412]), voedingszuur (citroenzuur [E330]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8719587167410. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.