How many calories are in Mango Fruit Ice?

100 g of Mango Fruit Ice has 86 kcal. Serving, 100 g (100 g): about 86 kcal.

How much protein is in Mango Fruit Ice?

Mango Fruit Ice contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 100 g (100 g). About 2% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Mango Fruit Ice?

Mango Fruit Ice has 20 g of total carbohydrates per 100 g, including 19 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Fruit Ice?

Mango Fruit Ice contains 0.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Mango Fruit Ice?

100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mango Fruit Ice

Packaged product Fruits Migros

Mango Fruit Ice contains 86 kcal per 100 g. A serving, 100 g (100 g) provides about 86 kcal.

Roughly 92% of its calories come from carbohydrates, with 5% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

86kcal per 100 g

0.5 gprotein

20 gcarbohydrates

0.5 gfat

86kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	86 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.5 g	3%
Sodium L	197 mg	9%
Total carbohydrates L	20 g	7%
Dietary fiber L	19 g	68%
Total sugars L	20 g
Protein L	0.5 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 92%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.5 gbelow the median for fruits (median 0.71 g)
Fiber19 gin the top quarter of fruits (median 1.5 g)
Sugars20 gabove the median for fruits (median 11.4 g)
Fat0.5 gabove the median for fruits (median 0.2 g)
Saturated fat0.5 gabove the median for fruits (median 0.1 g)
Sodium197 mgin the top quarter of fruits (median 23.4 mg)
Protein per 100 kcal0.58 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Migros
Barcode: 7613312482797
Label serving: 100 g
Category: Fruits

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Persimmon Fruit Morrisons	86	0.6 g	18.6 g	0.2 g
Yocofruits Nestlé	86	3.7 g	14 g	1.7 g
Fruity Fraise Lactel	86	2.4 g	15.7 g	1.4 g
Fruit Danone	86	3.7 g	11.3 g	2.8 g
SKYR z CHIA Mango Bakoma	86	4.7 g	14 g	1.3 g
Valencia Orange Ice Lolly Marks & Spencers	86	0.6 g	20.3 g	0.2 g
Cherry Pop Lollies Gelatelli	86	0.1 g	20.7 g	0.1 g
Mango Jelly Bamboo House	86	0 g	20 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7613312482797. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.