How many calories are in Mango Enchilado?

100 g of Mango Enchilado has 340 kcal. Serving, 100 g (100 g): about 340 kcal.

How much protein is in Mango Enchilado?

Mango Enchilado contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 100 g (100 g). About 2% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Mango Enchilado?

Mango Enchilado has 83 g of total carbohydrates per 100 g, including 1 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Enchilado?

Mango Enchilado contains 0 g of fat per 100 g.

How much sodium is in Mango Enchilado?

100 g contains 1,370 mg of sodium, 60% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mango Enchilado

Packaged product Fruits La Altera

Mango Enchilado contains 340 kcal per 100 g. A serving, 100 g (100 g) provides about 340 kcal.

Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

340kcal per 100 g

2 gprotein

83 gcarbohydrates

0 gfat

340kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	340 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium L	1,370 mg	60%
Total carbohydrates L	83 g	30%
Dietary fiber L	1 g	4%
Total sugars L	40 g
Added sugars L	20 g	40%
Protein L	2 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2 gabove the median for fruits (median 0.71 g)
Fiber1 gbelow the median for fruits (median 1.5 g)
Sugars40 gin the top quarter of fruits (median 11.4 g)
Fat0 gin the lowest quarter of fruits (median 0.2 g)
Sodium1,370 mgin the top quarter of fruits (median 23.4 mg)
Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: La Altera
Barcode: 7503016400305
Label serving: 100 g
Category: Fruits

Ingredients

Ingredients not reported.

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mango slices Les Aliments Johnvince	340	0.2 g	86 g	0.2 g
Fruit Medley No Name	340	2 g	74 g	5 g
Tomme fruitée Le Rustique	340	21 g	1 g	28 g
Epicerie / Epicerie Sucrée / Barres De Céréales, Fruits Rapunzel	340	4 g	66 g	3.9 g
Clear Diet Whey Protein - Orange & Mango protein works	340	84 g	0.8 g	0 g
Plum Passion Daily Delight	340	6 g	58 g	10 g
Dried Green Mango Yun Hai	340	2 g	80 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7503016400305. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.