How many calories are in Mango Enchilado?

100 g of Mango Enchilado has 320 kcal. Serving, 100 g (100 g): about 320 kcal.

How much protein is in Mango Enchilado?

Mango Enchilado contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Mango Enchilado?

Mango Enchilado has 72 g of total carbohydrates per 100 g, including 8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Enchilado?

Mango Enchilado contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mango Enchilado?

100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mango Enchilado

Packaged product Fruits Charamusca

Mango Enchilado contains 320 kcal per 100 g. A serving, 100 g (100 g) provides about 320 kcal.

Roughly 92% of its calories come from carbohydrates, with 6% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

320kcal per 100 g

2 gprotein

72 gcarbohydrates

2 gfat

320kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	320 kcal
Total fat L	2 g	3%
Saturated fat L	0 g	0%
Trans fat L	0 g
Sodium L	140 mg	6%
Total carbohydrates L	72 g	26%
Dietary fiber L	8 g	29%
Total sugars	not reported
Added sugars L	0 g	0%
Protein L	2 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 92%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2 gabove the median for fruits (median 0.71 g)
Fiber8 gin the top quarter of fruits (median 1.5 g)
Fat2 gabove the median for fruits (median 0.2 g)
Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
Sodium140 mgin the top quarter of fruits (median 23.4 mg)
Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Charamusca
Barcode: 7502247460768
Label serving: 100 g
Category: Fruits

Ingredients

Ingredients not reported.

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Boysenberry Magnum	320	3.4 g	32.9 g	18.8 g
Vegan Protein Gummies: Papaya Paradise Herbaland	320	20 g	56 g	2 g
Love Bar (Strawberry with Collagen) Mood Food	320	10 g	68 g	4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7502247460768. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.