How many calories are in Mango Dried?

100 g of Mango Dried has 329 kcal. Serving, 100 g (100 g): about 329 kcal.

How much protein is in Mango Dried?

Mango Dried contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Mango Dried?

Mango Dried has 78 g of total carbohydrates per 100 g, including 4.5 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Dried?

Mango Dried contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mango Dried

Packaged product Fruits Arimex

Mango Dried contains 329 kcal per 100 g. A serving, 100 g (100 g) provides about 329 kcal.

Roughly 98% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

329kcal per 100 g

2 gprotein

78 gcarbohydrates

0 gfat

329kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	329 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	78 g	28%
Dietary fiber L	4.5 g	16%
Total sugars L	52 g
Protein L	2 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2 gabove the median for fruits (median 0.71 g)
Fiber4.5 gin the top quarter of fruits (median 1.5 g)
Sugars52 gin the top quarter of fruits (median 11.4 g)
Fat0 gin the lowest quarter of fruits (median 0.2 g)
Protein per 100 kcal0.61 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Arimex
Barcode: 4771249830197
Label serving: 100 g
Category: Fruits

Ingredients

Ingredients not reported.

Similar products

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Sirop monin fruit de la passion Monin	329	0 g	81.3 g	0 g
True Dates Sour Apple True	329	2.2 g	79 g	2.4 g
True Dates Sour Apple True Dates	329	2.2 g	68 g	2.4 g
Topvalu Dried Mango トップバリュ	329	1.4 g	82.8 g	0.2 g
BIO Cranberries gezuckert Nestelberger	329	0.2 g	82 g	0.2 g
Cranberries Gedroog En Gezoet Plus	329	0.8 g	78.4 g	0.4 g
Cherry gummies Rimi	329	0.8 g	75 g	1.6 g
TRUCKIN GOOD JERKY, Mango Chilli Truckin jerky	329	44.9 g	27.1 g	4.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4771249830197. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.