Mango deshidratado

Packaged product Fruits YAAB

Mango deshidratado contains 315 kcal per 100 g. A serving, 50 g (50 g) provides about 158 kcal.

Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

315kcal per 100 g
2 gprotein
81.6 gcarbohydrates
0 gfat
158kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 315 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 6 mg 0.3%
Total carbohydrates L 81.6 g 30%
Dietary fiber L 5.2 g 19%
Total sugars L 76.4 g
Protein L 2 g 4%
Vitamin A L 0 µg0%
Calcium L 30 mg2%
Iron L 0.8 mg4%
Potassium L 454 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 98%315kcal / 100 g
  • Protein 2%
  • Carbohydrates 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium10%Iron4%Calcium2%Vitamin A0%

Nutritional insights

  • Protein2 gabove the median for fruits (median 0.71 g)
  • Fat0 gin the lowest quarter of fruits (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
YAAB
Barcode
7500463027802
Label serving
50 g
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7500463027802. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mango deshidratado?

100 g of Mango deshidratado has 315 kcal. Serving, 50 g (50 g): about 158 kcal.

How much protein is in Mango deshidratado?

Mango deshidratado contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 50 g (50 g). About 2% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Mango deshidratado?

Mango deshidratado has 81.6 g of total carbohydrates per 100 g, including 5.2 g of fiber and 76.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango deshidratado?

Mango deshidratado contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mango deshidratado?

100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.