Mango

Packaged product Beverages delhaize

Mango contains 52 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 52 kcal.

Roughly 90% of its calories come from carbohydrates, with 8% from fat and 1% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (50 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mango by delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 ml
0.2 gprotein
12.2 gcarbohydrates
0.5 gfat
52kcal in serving, 100 ml (100 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 52 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 0 mg 0%
Total carbohydrates L 12.2 g 4%
Dietary fiber not reported
Total sugars L 12.1 g
Protein L 0.2 g 0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 90%Fat: 8%52kcal / 100 ml
  • Protein 1%
  • Carbohydrates 90%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars12.1 gabove the median for beverages (median 11.5 g)
  • Fat0.5 gin the top quarter of beverages (median 0 g)
  • Saturated fat0.1 gin the top quarter of beverages (median 0 g)
  • Sodium0 mgin the lowest quarter of beverages (median 3.2 mg)
  • Protein per 100 kcal0.38 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
delhaize
Barcode
5400113590682
Quantity
1l
Label serving
100 ml
Category
Mango nectars
Packaging
Bottle
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Nectar de mangue Solevita 52 0.2 g 12.1 g 0.1 g
Nectarissimo Pingo Doce 52 0.2 g 12.8 g 0.1 g
Nectar manga Porsi 52 0.5 g 12 g 0.5 g
Looza mangue Looza 52 0.2 g 12 g 0 g
Nectar mangue Mont-Pelé 52 0.5 g 12.5 g 0.5 g
Mango Nectar Selection 52 0 g 13.2 g 0 g
Nectar de Mangue Don Simón 52 0.2 g 12.8 g 0 g
Néctar mango Dia 52 0.2 g 12.8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango?

100 ml of Mango has 52 kcal. Serving, 100 ml (100 ml): about 52 kcal.

How much protein is in Mango?

Mango contains 0.2 g of protein per 100 ml (0.4% of the 50 g Daily Value), or 0.2 g in serving, 100 ml (100 ml). About 1% of its calories come from protein.

How many carbs are in Mango?

Mango has 12.2 g of total carbohydrates per 100 ml, including 12.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango?

Mango contains 0.5 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Mango?

100 ml contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400113590682. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.