Mango bowl
Mango bowl contains 95 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 26% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 13 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 67%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gabove the median for fruits (median 0.71 g)
- Fiber2.4 gabove the median for fruits (median 1.5 g)
- Sugars13 gabove the median for fruits (median 11.4 g)
- Fat2.6 gabove the median for fruits (median 0.2 g)
- Saturated fat0.8 gabove the median for fruits (median 0.1 g)
- Sodium112 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Voda 16% mango, 14% jablečná dužina, 9% koncentrát jablečné šťávy 9% banány, 8% jablko kousky" (jablka" kyselina: kyselina citronová, sůl, antioxidanty: kyselina askorbová), 5% papája", 3,5% iněné semínko 3% kokosové mléko (extrakt z kokosového ořechu, voda), koncentrát ananasové šťávy 1,3% ovesné vločky, kukuřičný škrob, 0.5% konopné seminko, zahušťovadlo: guarová guma, koncentrát citronové šťávy, kamenná sůl, kurkuma". "z ekologického zemědělství.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cebu Mango ICE Lavelee | 95 | 0.46 g | 20 g | 1.5 g |
| Senga Strawberry Greek Style Lidl | 95 | 3.7 g | 9.9 g | 4.5 g |
| Jogurt Blutorange Coop | 95 | 4 g | 13 g | 3 g |
| Strawberry Matcha Waitrose & Partners | 95 | 3.3 g | 8.2 g | 5.3 g |
| Yaourt entier Melon Delhaize | 95 | 3.7 g | 15 g | 2.7 g |
| Banana Heron Foods | 95 | 1.2 g | 23.2 g | 0.3 g |
| Mixed Berry Laban Baladna | 95 | 3 g | 14 g | 3 g |
| Classic Mix Strawberry, Banana & Date Halav | 95 | 1.1 g | 22.5 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4067796099461. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.