Mandolin

Packaged product Sweets and Desserts Wafee

Mandolin contains 536 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 177 kcal.

Roughly 50% of its calories come from fat, with 48% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mandolin by Wafee, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
3.3 gprotein
63.6 gcarbohydrates
29.4 gfat
177kcal in serving, 1 portion, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 29.4 g 38%
Saturated fat L 17.6 g 88%
Sodium L 72.7 mg 3%
Total carbohydrates L 63.6 g 23%
Dietary fiber L 1.5 g 5%
Total sugars L 45.5 g
Added sugars L 45.5 g 91%
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 48%Fat: 50%536kcal / 100 g
  • Protein 3%
  • Carbohydrates 48%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gin the lowest quarter of sweets and desserts (median 8.2 g)
  • Fat29.4 gin the top quarter of sweets and desserts (median 20 g)
  • Saturated fat17.6 gin the top quarter of sweets and desserts (median 6.3 g)
  • Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wafee
Barcode
7622202350092
Label serving
1 portion (33 g)
Category
Bars
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Snickers Creamy Peanut Butter SNICKERS 536 11 g 53 g 31 g
Organic Energy Bars Sunrise 536 10.7 g 60.7 g 28.6 g
Pistacio nut Riegel Cucina 536 14.8 g 39.6 g 33.6 g
Aero dark and milk Nestlé 536 7.3 g 43.9 g 35.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7622202350092. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mandolin?

100 g of Mandolin has 536 kcal. Serving, 1 portion, 33 g (33 g): about 177 kcal.

How much protein is in Mandolin?

Mandolin contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1.1 g in serving, 1 portion, 33 g (33 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8.2 g).

How many carbs are in Mandolin?

Mandolin has 63.6 g of total carbohydrates per 100 g, including 1.5 g of fiber and 45.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mandolin?

Mandolin contains 29.4 g of fat per 100 g, of which 17.6 g is saturated (88% of the Daily Value).

How much sodium is in Mandolin?

100 g contains 72.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.