Mandelknacker
Packaged product Sweets and Desserts Lambertz
Mandelknacker contains 571 kcal per 100 g.
Roughly 64% of its calories come from fat, with 26% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 29 products.
100 g provides 66% of the Daily Value for Vitamin E, 43% of the Daily Value for copper and 30% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 40.8 g | 52% |
| Saturated fat L | 10.3 g | 52% |
| Cholesterol L | 4.3 mg | 1% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 37.5 g | 14% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 27.7 g | |
| Added sugars L | 41 g | 82% |
| Protein L | 13.4 g | 27% |
| Vitamin A L | 12.9 µg | 1% |
| Vitamin C L | 0.069 mg | 0.1% |
| Vitamin D L | 0.033 µg | 0.2% |
| Vitamin E L | 10 mg | 66% |
| Thiamin (B1) L | 0.073 mg | 6% |
| Riboflavin (B2) L | 0.28 mg | 22% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.047 mg | 3% |
| Folate (B9) L | 18.4 µg | 5% |
| Vitamin B12 L | 0.023 µg | 0.9% |
| Calcium L | 95.5 mg | 7% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 100 mg | 24% |
| Phosphorus L | 184 mg | 15% |
| Potassium L | 258 mg | 5% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.38 mg | 43% |
| Manganese L | 0.68 mg | 30% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 1.5 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 26%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.4 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber3.7 gabove the median for sweets and desserts (median 3 g)
- Sugars27.7 gabove the median for sweets and desserts (median 22.6 g)
- Fat40.8 gin the top quarter of sweets and desserts (median 16.7 g)
- Saturated fat10.3 gabove the median for sweets and desserts (median 5 g)
- Sodium52 mgin the lowest quarter of sweets and desserts (median 221 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water1.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.37 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.3 µg |
|---|
Other components (2)
| Water L | 1.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lambertz
- Barcode
- 4006894585605
- Quantity
- 125 g
- Category
- Almond cookies
- Packaging
- Plastic,en:pp-polypropylene,Tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Mandeln_ (37%), Zucker, Glukosesirup, Kakaomasse, Palmfett, Kakaobutter, _Butterreinfett_, Emulgator: Lecithine (enthält _Soja_); _Vollmilchpulver_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSugarGlucose syrupCocoa butter
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mandelknacker?
100 g of Mandelknacker has 571 kcal.
Is Mandelknacker high in protein?
Mandelknacker contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).
How many carbs are in Mandelknacker?
Mandelknacker has 37.5 g of total carbohydrates per 100 g, including 3.7 g of fiber and 27.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mandelknacker?
Mandelknacker contains 40.8 g of fat per 100 g, of which 10.3 g is saturated (52% of the Daily Value).
What vitamins and minerals does Mandelknacker contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (66% DV), copper (43% DV), manganese (30% DV), magnesium (24% DV) and Riboflavin (B2) (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mandelknacker?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006894585605. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.