Maiskörner

Packaged product Sweets and Desserts Denner

Maiskörner contains 87 kcal per 100 g. A serving, 100 g (100 g) provides about 87 kcal.

Roughly 76% of its calories come from carbohydrates, with 12% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (80 kcal per 100 g).

100 g provides 138% of the Daily Value for iodine, 26% of the Daily Value for manganese and 24% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Maiskörner by Denner, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
87kcal per 100 g
2.6 gprotein
16 gcarbohydrates
1.1 gfat
87kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 87 kcal
Total fat L 1.1 g 1%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 156 mg 7%
Total carbohydrates L 16 g 6%
Dietary fiber L 4.1 g 15%
Total sugars L 5.8 g
Added sugars L 3.4 g 7%
Protein L 2.6 g 5%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 1.2 mg8%
Thiamin (B1) L 0.29 mg24%
Riboflavin (B2) L 0.1 mg8%
Niacin (B3) L 1.5 mg9%
Pantothenic acid (B5) L 0.43 mg9%
Vitamin B6 L 0.36 mg21%
Folate (B9) L 82.7 µg21%
Vitamin B12 L 0 µg0%
Calcium L 31.4 mg2%
Iron L 2.3 mg13%
Magnesium L 72.4 mg17%
Phosphorus L 188 mg15%
Potassium L 232 mg5%
Zinc L 1.4 mg13%
Copper L 0.16 mg18%
Manganese L 0.59 mg26%
Selenium L 9.5 µg17%
Iodine L 207 µg138%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 76%Fat: 12%87kcal / 100 g
  • Protein 12%
  • Carbohydrates 76%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine138%Manganese26%Thiamin (B1)24%Vitamin B621%Folate (B9)21%Copper18%Magnesium17%Selenium17%Phosphorus15%Iron13%

Nutritional insights

  • Protein2.6 gbelow the median for sweets and desserts (median 2.7 g)
  • Fiber4.1 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars5.8 gabove the median for sweets and desserts (median 4.9 g)
  • Fat1.1 gin the lowest quarter of sweets and desserts (median 1.5 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.3 g)
  • Sodium156 mgbelow the median for sweets and desserts (median 172 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water23.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L46.1 g
Carotenoids (1)
Beta-carotene L4.7 µg
Other components (2)
Water L23.8 g
Alcohol L0 g

Product details

Brand
Denner
Barcode
7610029028652
Quantity
340g
Label serving
100 g
Category
Canned sweet corn
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

grains de maïs, eau, sucre, sel de cuisine

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

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Watties Whole Kernel Corn Watties 89 3.3 g 12.5 g 2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maiskörner?

100 g of Maiskörner has 87 kcal. Serving, 100 g (100 g): about 87 kcal.

How much protein is in Maiskörner?

Maiskörner contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 2.6 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 2.7 g).

How many carbs are in Maiskörner?

Maiskörner has 16 g of total carbohydrates per 100 g, including 4.1 g of fiber and 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maiskörner?

Maiskörner contains 1.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Maiskörner contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (138% DV), manganese (26% DV), Thiamin (B1) (24% DV), Vitamin B6 (21% DV) and Folate (B9) (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maiskörner?

100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610029028652. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.