Mais e lenticchie rosse
Packaged product Sweets and Desserts Langalletta
Mais e lenticchie rosse contains 342 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 18% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 383 kcal per 100 g across 242 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 1.1 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 72%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of sweets and desserts (median 8.6 g)
- Fiber14 gin the top quarter of sweets and desserts (median 5.4 g)
- Sugars1.1 gabove the median for sweets and desserts (median 1 g)
- Fat3.6 gabove the median for sweets and desserts (median 3 g)
- Saturated fat0.8 gabove the median for sweets and desserts (median 0.6 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Langalletta
- Barcode
- 8033897710518
- Category
- Puffed cereal cakes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mais e lenticchie rosse?
100 g of Mais e lenticchie rosse has 342 kcal.
Is Mais e lenticchie rosse high in protein?
Mais e lenticchie rosse contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 8.6 g).
How many carbs are in Mais e lenticchie rosse?
Mais e lenticchie rosse has 56 g of total carbohydrates per 100 g, including 14 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mais e lenticchie rosse?
Mais e lenticchie rosse contains 3.6 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Mais e lenticchie rosse?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033897710518. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.