maggi
Packaged product Other Foods Maggi
Maggi contains 461 kcal per 100 g. A serving, 59.2 g (59.2 g) provides about 273 kcal.
Roughly 51% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 461 kcal | |
| Total fat L | 20.4 g | 26% |
| Saturated fat L | 10.1 g | 51% |
| Sodium L | 6.4 mg | 0.3% |
| Total carbohydrates L | 58.8 g | 21% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 1.5 g | |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 51%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gabove the median for other foods (median 7 g)
- Fiber2.4 gabove the median for other foods (median 1.9 g)
- Sugars1.5 gbelow the median for other foods (median 3.4 g)
- Fat20.4 gin the top quarter of other foods (median 6.5 g)
- Saturated fat10.1 gin the top quarter of other foods (median 1.9 g)
- Sodium6.4 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maggi
- Barcode
- 5201219488862
- Label serving
- 59.2 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Samyang Ramen Samyang | 461 | 8.2 g | 64.7 g | 18.8 g |
| Rumi Cà Phê Hòa Tan G7 Coffee Gold | 461 | 3.9 g | 68.3 g | 16.1 g |
| Jet Lyne Jet | 461 | 7.8 g | 55.6 g | 32.2 g |
| ふきよせ金魚 満果惣 | 461 | 6.7 g | 73.9 g | 15 g |
| Obsession caramel Bergen | 461 | 5.6 g | 63.9 g | 19.4 g |
| Kashmiri chai Everyday | 461 | 10 g | 61.1 g | 16.7 g |
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| November Bone Fondant Maypole | 461 | 8.8 g | 55.6 g | 22.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in maggi?
100 g of maggi has 461 kcal. Serving, 59.2 g (59.2 g): about 273 kcal.
How much protein is in maggi?
Maggi contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 5.6 g in serving, 59.2 g (59.2 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in maggi?
Maggi has 58.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in maggi?
Maggi contains 20.4 g of fat per 100 g, of which 10.1 g is saturated (51% of the Daily Value).
How much sodium is in maggi?
100 g contains 6.4 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201219488862. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.