Magere Spek

Packaged product Other Foods JUMBO

Magere Spek contains 133 kcal per 100 g. A serving, 60 gram (60 g) provides about 80 kcal.

Roughly 60% of its calories come from protein, with 33% from fat and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Magere Spek by JUMBO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
20 gprotein
2.4 gcarbohydrates
4.8 gfat
80kcal in serving, 60 gram (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 4.8 g 6%
Saturated fat not reported
Sodium L 7,868 mg 342%
Total carbohydrates L 2.4 g 0.9%
Dietary fiber not reported
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60%Carbohydrates: 7%Fat: 33%133kcal / 100 g
  • Protein 60%
  • Carbohydrates 7%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of other foods (median 7.4 g)
  • Sugars1.8 gbelow the median for other foods (median 3.2 g)
  • Fat4.8 gbelow the median for other foods (median 6.6 g)
  • Sodium7,868 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JUMBO
Barcode
8718452903504
Quantity
250 gram
Label serving
60 gram
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Varkensvlees 95%, water, zuurteregelaars: E326 en E331, zout, natuurlijk aroma, startercultuur, conserveermiddelen: E250 en E261, antioxidant: E301, rook

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718452903504. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Magere Spek?

100 g of Magere Spek has 133 kcal. Serving, 60 gram (60 g): about 80 kcal.

Is Magere Spek high in protein?

Magere Spek contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 12 g in serving, 60 gram (60 g). About 60% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Magere Spek?

Magere Spek has 2.4 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Magere Spek?

Magere Spek contains 4.8 g of fat per 100 g.

How much sodium is in Magere Spek?

100 g contains 7,868 mg of sodium, 342% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.