Macro Munch - Cherry Bakewell
Macro Munch - Cherry Bakewell contains 363 kcal per 100 g. A serving, 1 bar, 62 g (62 g) provides about 225 kcal.
Roughly 35% of its calories come from protein, with 35% from carbohydrates and 31% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 346 mg | 15% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 5 g | |
| Protein L | 33 g | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 35%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gin the top quarter of fruits (median 0.7 g)
- Fiber11 gin the top quarter of fruits (median 1.5 g)
- Sugars5 gin the lowest quarter of fruits (median 12 g)
- Fat13 gin the top quarter of fruits (median 0.1 g)
- Saturated fat5.2 gin the top quarter of fruits (median 0 g)
- Sodium346 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fruit croquant Fruut | 363 | 1.1 g | 83 g | 0.5 g |
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| Morbier aop fruité affiné Super U | 363 | 22 g | 1.3 g | 30 g |
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| Cranberry Orange Scone Schwartz Brothers | 363 | 4.4 g | 54 g | 15 g |
| Sour Patch Kids Strawberry Sour Patch Kids | 363 | 0.1 g | 90 g | 0.1 g |
| DoSwe ARSHMALLO TRAWBERRIES 09 £1.99 حلال HALAL So Sweet | 363 | 5.7 g | 84 g | 0 g |
| Collagen Protein Shake PASSIONFRUIT The LADY SHAKE | 363 | 53.6 g | 33.2 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macro Munch - Cherry Bakewell?
100 g of Macro Munch - Cherry Bakewell has 363 kcal. Serving, 1 bar, 62 g (62 g): about 225 kcal.
Is Macro Munch - Cherry Bakewell high in protein?
Macro Munch - Cherry Bakewell contains 33 g of protein per 100 g (66% of the 50 g Daily Value), or 20.5 g in serving, 1 bar, 62 g (62 g). About 35% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Macro Munch - Cherry Bakewell?
Macro Munch - Cherry Bakewell has 33 g of total carbohydrates per 100 g, including 11 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macro Munch - Cherry Bakewell?
Macro Munch - Cherry Bakewell contains 13 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
How much sodium is in Macro Munch - Cherry Bakewell?
100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055950616455. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.