mac‘n‘cheese bites
Packaged product Dairy and Eggs take & taste
Mac‘n‘cheese bites contains 237 kcal per 100 g. A serving, 250 g (250 g) provides about 593 kcal.
Roughly 46% of its calories come from carbohydrates, with 46% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 3.9 g | 20% |
| Sodium L | 590 mg | 26% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 2.3 g | |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 46%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gbelow the median for dairy and eggs (median 8 g)
- Sugars2.3 gbelow the median for dairy and eggs (median 4 g)
- Fat12 gabove the median for dairy and eggs (median 10 g)
- Saturated fat3.9 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium590 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- take & taste
- Barcode
- 4260191603541
- Label serving
- 250 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Go20 vanille yogurt Glenisk | 237 | 20 g | 24 g | 6.6 g |
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| Butterfly Leg Lamb Coles | 237 | 18.9 g | 1 g | 17.4 g |
| Ultra Thin Crust Ultimate 5 Cheese Personal Size Bellatoria | 237 | 14.2 g | 18.9 g | 13 g |
| Oak Smoked Ham And Cheese Asda | 237 | 11 g | 29 g | 8.5 g |
| Ham & cheese Smith’s Family Kitchen | 237 | 14.1 g | 23.8 g | 9.1 g |
| Onion and Chive Cream Cheese Wedge Grassland | 237 | 10.5 g | 5.3 g | 18.4 g |
| Creamy Pesto Pasta Salad The Fresh Salad Company | 237 | 4.6 g | 16.1 g | 16.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260191603541. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.