Mackerel In Tomato Sauce
Packaged product Soups and Sauces Silver Bell
Mackerel In Tomato Sauce contains 104 kcal per 100 g. A serving, 77.0 g (77 g) provides about 80 kcal.
Roughly 61% of its calories come from protein, with 29% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.65 g | 3% |
| Sodium L | 455 mg | 20% |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 15.6 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 10%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.6 gin the top quarter of soups and sauces (median 2.1 g)
- Fat3.3 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat0.65 gbelow the median for soups and sauces (median 0.8 g)
- Sodium455 mgabove the median for soups and sauces (median 424 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Silver Bell
- Barcode
- 8853476000607
- Label serving
- 77.0 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter Chicken Sauce Farm Boy | 104 | 1.6 g | 9.6 g | 6.4 g |
| Coconut Chicken Thai Style Soup Crafted Market | 104 | 3.5 g | 1.8 g | 8.8 g |
| Spaghetti W/ Meat Sauce, Freeze Dry, Mountain House, Freeze Dry | 104 | 5.2 g | 10.6 g | 4.4 g |
| Iglo Lachs mit Sauce, Dill-Senf Iglo | 104 | 8 g | 4 g | 6 g |
| Carbonara Sauce Dell Ugo | 104 | 2.9 g | 6.6 g | 7.4 g |
| Pink Vodka Sauce La Pasta | 104 | 3.2 g | 6.4 g | 7.2 g |
| Dark Soy Sauce True Asian | 104 | 5.3 g | 11.3 g | 0 g |
| green thaï curry sauce Marks & Spencer | 104 | 1.1 g | 7.4 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mackerel In Tomato Sauce?
100 g of Mackerel In Tomato Sauce has 104 kcal. Serving, 77.0 g (77 g): about 80 kcal.
Is Mackerel In Tomato Sauce high in protein?
Mackerel In Tomato Sauce contains 15.6 g of protein per 100 g (31% of the 50 g Daily Value), or 12 g in serving, 77.0 g (77 g). About 61% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Mackerel In Tomato Sauce?
Mackerel In Tomato Sauce has 2.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mackerel In Tomato Sauce?
Mackerel In Tomato Sauce contains 3.3 g of fat per 100 g, of which 0.65 g is saturated (3% of the Daily Value).
How much sodium is in Mackerel In Tomato Sauce?
100 g contains 455 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 30, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8853476000607. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.