Macarons
Packaged product Sweets and Desserts Delhaize
Macarons contains 436 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 42% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (425 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 6.6 g | 33% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 54 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 50%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gbelow the median for sweets and desserts (median 8.5 g)
- Fiber3.4 gabove the median for sweets and desserts (median 3 g)
- Sugars54 gin the top quarter of sweets and desserts (median 51 g)
- Fat20 gabove the median for sweets and desserts (median 18 g)
- Saturated fat6.6 gabove the median for sweets and desserts (median 4.8 g)
- Sodium64 mgabove the median for sweets and desserts (median 59 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaron Damyel | 436 | 8.6 g | 58.7 g | 18 g |
| Macarons apero Delhaize | 437 | 8.8 g | 45 g | 24 g |
| Assortiment de macarons chocolat - pistache - caramel - café x 12 Marque Repère | 438 | 8.6 g | 55.2 g | 19.5 g |
| Macarons Thiriet | 438 | 8.6 g | 52 g | 21 g |
| Macarons Apéro Lidl | 434 | 8.3 g | 43.4 g | 24.6 g |
| Heart shaped macarons Trader Joe's | 433 | 10 g | 53.3 g | 20 g |
| Assortiment de 12 macarons congelés : 3 à la pistache, 3 à la framboise, 3 au café, 3 au chocolat Casino | 439 | 9.8 g | 55 g | 20 g |
| Petits macarons à la pistache, chocolat, framboise et cappuccino Monoprix Gourmet | 439 | 9.8 g | 55 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macarons?
100 g of Macarons has 436 kcal.
How much protein is in Macarons?
Macarons contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 8.5 g).
How many carbs are in Macarons?
Macarons has 54 g of total carbohydrates per 100 g, including 3.4 g of fiber and 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macarons?
Macarons contains 20 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).
How much sodium is in Macarons?
100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400113668039. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.