Macaroni/Spaghetti Groente

Packaged product Other Foods JUMBO

Macaroni/Spaghetti Groente contains 30 kcal per 100 g. A serving, 125 gram (125 g) provides about 38 kcal.

Roughly 80% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 33% of the Daily Value for Vitamin C, 14% of the Daily Value for Folate (B9) and 11% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Macaroni/Spaghetti Groente by JUMBO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
30kcal per 100 g
1.3 gprotein
7.1 gcarbohydrates
0.2 gfat
38kcal in serving, 125 gram (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 30 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 2.7 g 10%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 1.3 g 3%
Vitamin A L 0 µg0%
Vitamin C L 29.3 mg33%
Vitamin D L 0 µg0%
Vitamin E L 0.75 mg5%
Thiamin (B1) L 0.042 mg3%
Riboflavin (B2) L 0.045 mg3%
Niacin (B3) L 0.29 mg2%
Pantothenic acid (B5) L 0.14 mg3%
Vitamin B6 L 0.18 mg11%
Folate (B9) L 54.8 µg14%
Vitamin B12 L 0 µg0%
Calcium L 31.6 mg2%
Iron L 0.7 mg4%
Magnesium L 13.3 mg3%
Phosphorus L 34 mg3%
Potassium L 194 mg4%
Zinc L 0.2 mg2%
Copper L 0.049 mg5%
Manganese L 0.2 mg9%
Selenium L 3.2 µg6%
Iodine L 4.3 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 80%Fat: 5%30kcal / 100 g
  • Protein 15%
  • Carbohydrates 80%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C33%Folate (B9)14%Vitamin B611%Manganese9%Selenium6%Copper5%Vitamin E5%Potassium4%Iron4%Thiamin (B1)3%

Nutritional insights

  • Protein1.3 gin the lowest quarter of other foods (median 7 g)
  • Fiber2.7 gabove the median for other foods (median 1.9 g)
  • Sugars3.6 gabove the median for other foods (median 3.4 g)
  • Fat0.2 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium4 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
  • Water87.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.2 g
Carotenoids (1)
Beta-carotene L544 µg
Other components (2)
Water L87.7 g
Alcohol L0 g

Product details

Brand
JUMBO
Barcode
8718452818280
Quantity
250 gram
Label serving
125 gram
Category
Other Foods

Ingredients

Prei 44%, rode ui 33%, rode paprika 7,7%, gele paprika 7,7%, groene paprika 7,7%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaroni/Spaghetti Groente?

100 g of Macaroni/Spaghetti Groente has 30 kcal. Serving, 125 gram (125 g): about 38 kcal.

How much protein is in Macaroni/Spaghetti Groente?

Macaroni/Spaghetti Groente contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 1.6 g in serving, 125 gram (125 g). About 15% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Macaroni/Spaghetti Groente?

Macaroni/Spaghetti Groente has 7.1 g of total carbohydrates per 100 g, including 2.7 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macaroni/Spaghetti Groente?

Macaroni/Spaghetti Groente contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Macaroni/Spaghetti Groente contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (33% DV), Folate (B9) (14% DV) and Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macaroni/Spaghetti Groente?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718452818280. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.