Macaroni Sorghum

Packaged product Other Foods

Macaroni Sorghum contains 321 kcal per 100 g.

Roughly 77% of its calories come from carbohydrates, with 18% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Macaroni Sorghum, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
14.3 gprotein
62.5 gcarbohydrates
1.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 62.5 g 23%
Dietary fiber L 10.7 g 38%
Total sugars L 0 g
Protein L 14.3 g 29%
Calcium L 54 mg4%
Iron L 3.6 mg20%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 77%Fat: 5%321kcal / 100 g
  • Protein 18%
  • Carbohydrates 77%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium4%Potassium0%

Nutritional insights

  • Protein14.3 gabove the median for other foods (median 7 g)
  • Fiber10.7 gin the top quarter of other foods (median 1.9 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.4 g)
  • Fat1.8 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium0 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal321 kcal
Protein 14.3 g14.3 g
Carbohydrates 62.5 g62.5 g
Fat 1.8 g1.8 g
Fiber 10.7 g10.7 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Barcode
0678452142786
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sliced Smoke Gouda Hautly Cheese Company 321 17.9 g 7.1 g 21.4 g
Fresh mozzarella Toscana 321 21.4 g 3.6 g 25 g
Ronzoni Ronzoni 321 12.5 g 71.4 g 2.7 g
Gummies - Collisions Lifesavers 321 3.6 g 75 g 0 g
Stroopwafel Great Value 321 5.4 g 44.6 g 12.5 g
Chinois aux pépites de chocolat Leclerc 321 7 g 44 g 13 g
Couronne des roies Podis 321 6.6 g 54 g 8.2 g
Brisket Kirkland 321 22.6 g 7.1 g 22.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaroni Sorghum?

100 g of Macaroni Sorghum has 321 kcal.

Is Macaroni Sorghum high in protein?

Macaroni Sorghum contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Macaroni Sorghum?

Macaroni Sorghum has 62.5 g of total carbohydrates per 100 g, including 10.7 g of fiber and 0 g of sugars.

How much fat is in Macaroni Sorghum?

Macaroni Sorghum contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Macaroni Sorghum contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macaroni Sorghum?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 9, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2393930. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0678452142786. License: ODbL 1.0 (Open Food Facts). Source record dated November 9, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.