Macadamia Flakes
Packaged product Other Foods arko
Macadamia Flakes contains 571 kcal per 100 g. A serving, 100 g (100 g) provides about 571 kcal.
Roughly 62% of its calories come from fat, with 33% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (549 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 39 g | 50% |
| Saturated fat L | 16 g | 80% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 30 g | |
| Added sugars L | 29.5 g | 59% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 33%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the top quarter of other foods (median 6.5 g)
- Sugars30 gin the lowest quarter of other foods (median 53 g)
- Fat39 gin the top quarter of other foods (median 34 g)
- Saturated fat16 gin the lowest quarter of other foods (median 20 g)
- Sodium236 mgin the top quarter of other foods (median 80 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- arko
- Barcode
- 4031386164426
- Label serving
- 100 g
- Category
- vollmilchschokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vollmilchschokolade 59% (Zucker, Kakaobutter, VOLLMILCHPUL - VER, Kakaomasse, Emulgator: SOJA - LECITHINE, natürliches Vanillearoma), MACADAMIANÜSSE geröstet und ge - salzen (18%), Cornflakes (Mais, Zucker, Salz). Kann Spuren von Gluten, Erdnüssen und anderen Schalenfrüchten enthal - ten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Katzenzungen Küfferle | 570 | 9 g | 48 g | 38 g |
| hazel nougat fairness GEPA | 560 | 9.1 g | 47 g | 37 g |
| Mini Osterhasen Netto Marken-Discount | 556 | 6.3 g | 53 g | 34.9 g |
| Katzenzungen Rotstern | 551 | 6.6 g | 54 g | 34 g |
| Choco Balls Hans Riegelein | 549 | 6 g | 58 g | 32 g |
| Vollmilch Kuvertüre REWE | 547 | 7.5 g | 51 g | 34 g |
| Feine Vollmichschokolade Hans Riegelein | 545 | 5.5 g | 57 g | 32 g |
| Lass dich feiern Vollmilchschokolade Die Spieleburg | 540 | 6.6 g | 55.8 g | 31.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4031386164426. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.