Maca powder

Packaged product Other Foods

Maca powder contains 333 kcal per 100 g.

Roughly 85% of its calories come from carbohydrates, with 15% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 44% of the Daily Value for iron, 33% of the Daily Value for potassium and 26% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Maca powder, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
13.3 gprotein
73.3 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 73.3 g 27%
Dietary fiber L 20 g 71%
Total sugars L 26.7 g
Protein L 13.3 g 27%
Calcium L 333 mg26%
Iron L 8 mg44%
Potassium L 1,530 mg33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 85%333kcal / 100 g
  • Protein 15%
  • Carbohydrates 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron44%Potassium33%Calcium26%

Nutritional insights

  • Protein13.3 gabove the median for other foods (median 6.9 g)
  • Fiber20 gin the top quarter of other foods (median 1.8 g)
  • Sugars26.7 gin the top quarter of other foods (median 3.5 g)
  • Fat0 gin the lowest quarter of other foods (median 6.4 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium0 mgin the lowest quarter of other foods (median 236 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 13.3 g13.3 g
Carbohydrates 73.3 g73.3 g
Fat 0 g0 g
Fiber 20 g20 g
Sugars 26.7 g26.7 g
Sodium 0 mg0 mg

Product details

Barcode
0041415631779
Quantity
12 oz
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maca powder?

100 g of Maca powder has 333 kcal.

Is Maca powder high in protein?

Maca powder contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Maca powder?

Maca powder has 73.3 g of total carbohydrates per 100 g, including 20 g of fiber and 26.7 g of sugars.

How much fat is in Maca powder?

Maca powder contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Maca powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (44% DV), potassium (33% DV) and calcium (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maca powder?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 28, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2398180. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0041415631779. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.