Maçã

Packaged product Sweets and Desserts Blédina

Maçã contains 52 kcal per 100 g.

Roughly 94% of its calories come from carbohydrates, with 3% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 61 kcal per 100 g across 99 products.

100 g provides 13% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maçã by Blédina, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 g
0.35 gprotein
11.3 gcarbohydrates
0.15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52 kcal
Total fat L 0.15 g 0.2%
Saturated fat L 0.06 g 0.3%
Cholesterol L 0 mg 0%
Sodium L 3.2 mg 0.1%
Total carbohydrates L 11.3 g 4%
Dietary fiber L 1.8 g 6%
Total sugars L 8.8 g
Added sugars L 0 g 0%
Protein L 0.35 g 0.7%
Vitamin A L 0 µg0%
Vitamin C L 11.3 mg13%
Vitamin D L 0 µg0%
Vitamin E L 0.05 mg0.3%
Thiamin (B1) L 0.019 mg2%
Riboflavin (B2) L 0.028 mg2%
Niacin (B3) L 0.091 mg0.6%
Pantothenic acid (B5) L 0.071 mg1%
Vitamin B6 L 0.037 mg2%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 5 mg0.4%
Iron L 0.07 mg0.4%
Magnesium L 4 mg1%
Phosphorus L 11 mg0.9%
Potassium L 90 mg2%
Zinc L 0.05 mg0.5%
Copper L 0.031 mg3%
Manganese L 0.038 mg2%
Selenium L 0.15 µg0.3%
Iodine L 0.1 µg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 94%Fat: 3%52kcal / 100 g
  • Protein 3%
  • Carbohydrates 94%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C13%Copper3%Vitamin B62%Riboflavin (B2)2%Potassium2%Manganese2%Thiamin (B1)2%Pantothenic acid (B5)1%Magnesium1%Phosphorus0.9%

Nutritional insights

  • Protein0.35 gin the lowest quarter of sweets and desserts (median 0.5 g)
  • Fiber1.8 gabove the median for sweets and desserts (median 1.7 g)
  • Sugars8.8 gin the lowest quarter of sweets and desserts (median 11.5 g)
  • Fat0.15 gbelow the median for sweets and desserts (median 0.2 g)
  • Saturated fat0.06 gabove the median for sweets and desserts (median 0.04 g)
  • Sodium3.2 mgbelow the median for sweets and desserts (median 4 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
  • Water86.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L17 µg
Other components (2)
Water L86.7 g
Alcohol L0 g

Product details

Brand
Blédina
Barcode
3041091718099
Quantity
380 g (4 x 95 g)
Category
Fruits puree without sugar added
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maçã 100%, ácido ascórbico (vitamina C).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Purée pommes pêches Côteaux nantais 52 0.5 g 11 g 0 g
Compote de pommes blédina 52 0.3 g 11.3 g 0.2 g
Maçã Batata Doce Cenoura Pingo Doce 52 0.6 g 11 g 0.3 g
Maçã, Pera & Cenoura Continente 52 0.4 g 12 g 0.1 g
Maçã Banana Pingo Doce 53 0.3 g 13.1 g 0.5 g
Puré de Fruta Maçã e Banana Continente 53 0.4 g 12 g 0.1 g
Manzana Mango Nestlé 53 0.2 g 12 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maçã?

100 g of Maçã has 52 kcal.

How much protein is in Maçã?

Maçã contains 0.35 g of protein per 100 g (0.7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.5 g).

How many carbs are in Maçã?

Maçã has 11.3 g of total carbohydrates per 100 g, including 1.8 g of fiber and 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maçã?

Maçã contains 0.15 g of fat per 100 g, of which 0.06 g is saturated (0.3% of the Daily Value).

What vitamins and minerals does Maçã contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maçã?

100 g contains 3.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3041091718099. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.