Maatjesharing
Packaged product Other Foods ALDI
Maatjesharing contains 165 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 99 kcal.
Roughly 67% of its calories come from fat, with 32% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 983 mg | 43% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 1%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for other foods (median 7 g)
- Fiber0.5 gbelow the median for other foods (median 1.9 g)
- Sugars0.5 gin the lowest quarter of other foods (median 3.4 g)
- Fat12 gabove the median for other foods (median 6.5 g)
- Saturated fat2.7 gabove the median for other foods (median 1.9 g)
- Sodium983 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ALDI
- Barcode
- 4068428047355
- Label serving
- 1 portion (60 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gebackene Surschnitzel Gourmet | 165 | 8.5 g | 17.8 g | 6.2 g |
| いか焼き かねます食品 | 165 | 4 g | 34.8 g | 1.1 g |
| Sarmale de porc Salamer | 165 | 4.1 g | 15.2 g | 9.8 g |
| Neapolitan Pizzetta ready2heat | 165 | 7.9 g | 19.7 g | 6.3 g |
| Frive Salmon Casarecce | 165 | 8.9 g | 10.5 g | 9.5 g |
| Happy Heart Platter #2 Zenshi | 165 | 7.2 g | 20.9 g | 5.8 g |
| Rainbow Deluxe Sampler 18pc Zenshi | 165 | 5 g | 25.2 g | 5 g |
| Volkoren Rogge Desembrood Ekoplaza | 165 | 5.9 g | 32.2 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maatjesharing?
100 g of Maatjesharing has 165 kcal. Serving, 1 portion, 60 g (60 g): about 99 kcal.
Is Maatjesharing high in protein?
Maatjesharing contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 7.8 g in serving, 1 portion, 60 g (60 g). About 32% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Maatjesharing?
Maatjesharing has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maatjesharing?
Maatjesharing contains 12 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Maatjesharing?
100 g contains 983 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4068428047355. License: ODbL 1.0 (Open Food Facts). Source record dated January 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.