How many calories are in Maasdam?

100 g of Maasdam has 348 kcal. Serving, 50 g (50 g): about 174 kcal.

Is Maasdam high in protein?

Maasdam contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 12.5 g in serving, 50 g (50 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 26 g).

How many carbs are in Maasdam?

Maasdam has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maasdam?

Maasdam contains 27 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

How much sodium is in Maasdam?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Maasdam

Packaged product Dairy and Eggs MILSANI

Maasdam contains 348 kcal per 100 g. A serving, 50 g (50 g) provides about 174 kcal.

Roughly 70% of its calories come from fat, with 29% from protein and 0.6% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (349 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

348kcal per 100 g

25 gprotein

0.5 gcarbohydrates

27 gfat

174kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	348 kcal
Total fat L	27 g	35%
Saturated fat L	19 g	95%
Sodium L	720 mg	31%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber L	0.5 g	2%
Total sugars L	0.5 g
Protein L	25 g	50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 0.6%
Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein25 gin the lowest quarter of dairy and eggs (median 26 g)
Fiber0.5 gin the top quarter of dairy and eggs (median 0 g)
Sugars0.5 gin the top quarter of dairy and eggs (median 0 g)
Saturated fat19 gin the top quarter of dairy and eggs (median 18.6 g)
Sodium720 mgin the top quarter of dairy and eggs (median 480 mg)
Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: MILSANI
Barcode: 4068706774294
Label serving: 50 g
Category: Maasdam
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Queso maasdam Eroski	348	25 g	0 g	27 g
Queso maasdam Tamarindo	348	25 g	0 g	27 g
Queso masasdam Hiper Dino	348	25 g	0 g	27 g
Ser Maasdam Auchan	348	25 g	0 g	27 g
Maasdam 27%MG format familial - 16 tranches - 320g U	348	25 g	0.5 g	27 g
Maasdam tranches 200g Pâturages	349	25 g	0.6 g	27 g
Tranchettes De Maasdam Fromage À Pâte Pressée Non Cuite U	349	25.4 g	0 g	27.1 g
Tranchette de Maasdam Cora	349	25 g	0.5 g	27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4068706774294. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.