M / Light Van&chc Sprinkle
Packaged product Other Foods Muller
M / Light Van&chc Sprinkle contains 54 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 36% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 12% of the Daily Value for Riboflavin (B2) and 10% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 7.6 mg | 3% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7 g | |
| Added sugars L | 4.9 g | 10% |
| Protein L | 4 g | 8% |
| Vitamin A L | 6.4 µg | 0.7% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.46 µg | 2% |
| Vitamin E L | 0.044 mg | 0.3% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.033 mg | 2% |
| Folate (B9) L | 14.5 µg | 4% |
| Vitamin B12 L | 0.19 µg | 8% |
| Calcium L | 77 mg | 6% |
| Iron L | 0.16 mg | 0.9% |
| Magnesium L | 7.6 mg | 2% |
| Phosphorus L | 56.9 mg | 5% |
| Potassium L | 103 mg | 2% |
| Zinc L | 0.23 mg | 2% |
| Copper L | 0.011 mg | 1% |
| Manganese L | 0.004 mg | 0.2% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 15.5 µg | 10% |
| Chloride L | 98.8 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars7 gabove the median for other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium0 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
- Water88.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.2 g |
|---|---|
| Polyunsaturated fat L | 0.012 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.006 g |
| Linoleic acid (omega-6, 18:2) L | 0.012 g |
Carotenoids (1)
| Beta-carotene L | 3.5 µg |
|---|
Other components (2)
| Water L | 88.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Muller
- Barcode
- 4025500138431
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogurt (Milk), Water, Fructose, Cocoa Butter, Cocoa Powder, Fat Reduced Cocoa Powder, Butter (Milk), Sugar, Modified Maize Starch, Gelatine, Stabilisers: Pectins, Guar Gum; Flavourings, Acidity Regulators:Citric Acid, Sodium Citrates, Calcium Citrates; Vanilla Extract, Sweeteners: Aspartame, Acesulfame K. Contains a source of phenylalanine
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butterButterSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M / Light Van&chc Sprinkle?
100 g of M / Light Van&chc Sprinkle has 54 kcal.
How much protein is in M / Light Van&chc Sprinkle?
M / Light Van&chc Sprinkle contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in M / Light Van&chc Sprinkle?
M / Light Van&chc Sprinkle has 7 g of total carbohydrates per 100 g, including 0 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M / Light Van&chc Sprinkle?
M / Light Van&chc Sprinkle contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does M / Light Van&chc Sprinkle contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (12% DV) and iodine (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in M / Light Van&chc Sprinkle?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4025500138431. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.