Lys Sirup

Packaged product Other Foods Dansukker

Lys Sirup contains 312 kcal per 100 g. A serving, 100 g (100 g) provides about 312 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 357 kcal per 100 g across 245 products.

100 g provides 575% of the Daily Value for chloride and 270% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

312kcal per 100 g
0 gprotein
78 gcarbohydrates
0 gfat
312kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 312 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 78 g 28%
Dietary fiber L 0 g 0%
Total sugars L 78 g
Added sugars L 78.2 g 156%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.015 mg1%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 5.8 mg0.4%
Iron L 0.12 mg0.7%
Magnesium L 2 mg0.5%
Phosphorus L 1.7 mg0.1%
Potassium L 14.2 mg0.3%
Zinc L 0.035 mg0.3%
Copper L 0.037 mg4%
Manganese L 0.031 mg1%
Selenium L 4 µg7%
Iodine L 405 µg270%
Chloride L 13,236 mg575%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%312kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride575%Iodine270%Selenium7%Copper4%Manganese1%Riboflavin (B2)1%Iron0.7%Magnesium0.5%Calcium0.4%Zinc0.3%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 2.6 g)
  • Fiber0 gin the lowest quarter of other foods (median 2.2 g)
  • Sugars78 gin the top quarter of other foods (median 20 g)
  • Fat0 gin the lowest quarter of other foods (median 2 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 0.25 g)
  • Sodium400 mgabove the median for other foods (median 48 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water0.14 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (2)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L0.14 g
Alcohol L0 g

Product details

Brand
Dansukker
Barcode
7310340002309
Quantity
400 g
Label serving
100 g
Category
Cooking helpers
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sukkersirup, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7310340002309. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lys Sirup?

100 g of Lys Sirup has 312 kcal. Serving, 100 g (100 g): about 312 kcal.

How much protein is in Lys Sirup?

Lys Sirup contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 100 g (100 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 2.6 g).

How many carbs are in Lys Sirup?

Lys Sirup has 78 g of total carbohydrates per 100 g, including 0 g of fiber and 78 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lys Sirup?

Lys Sirup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Lys Sirup contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (575% DV) and iodine (270% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lys Sirup?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.