Lyoner
Packaged product Other Foods Tegut
Lyoner contains 283 kcal per 100 g.
Roughly 95% of its calories come from fat, with 3% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
100 g provides 56% of the Daily Value for Thiamin (B1), 35% of the Daily Value for Niacin (B3) and 24% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 9 g | 45% |
| Cholesterol L | 65.7 mg | 22% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 4.1 µg | 0.5% |
| Vitamin C L | 0.84 mg | 0.9% |
| Vitamin D L | 0.44 µg | 2% |
| Vitamin E L | 0.14 mg | 0.9% |
| Thiamin (B1) L | 0.67 mg | 56% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 5.6 mg | 35% |
| Pantothenic acid (B5) L | 0.57 mg | 11% |
| Vitamin B6 L | 0.3 mg | 18% |
| Folate (B9) L | 6.5 µg | 2% |
| Vitamin B12 L | 0.51 µg | 21% |
| Calcium L | 9.2 mg | 0.7% |
| Iron L | 0.73 mg | 4% |
| Magnesium L | 23.7 mg | 6% |
| Phosphorus L | 186 mg | 15% |
| Potassium L | 319 mg | 7% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.059 mg | 7% |
| Manganese L | 0.013 mg | 0.6% |
| Selenium L | 13.1 µg | 24% |
| Iodine L | 9.6 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 2%
- Fat 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the lowest quarter of other foods (median 6.9 g)
- Fiber12 gin the top quarter of other foods (median 1.8 g)
- Sugars0.5 gin the lowest quarter of other foods (median 3.5 g)
- Fat26 gin the top quarter of other foods (median 6.4 g)
- Saturated fat9 gin the top quarter of other foods (median 1.9 g)
- Sodium200 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal0.64 gprotein density, useful for comparing foods with different calorie levels
- Water60.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 60.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tegut
- Barcode
- 4305720076547
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch* (80%), Trinkwasser. Speck*. Speisesalz, Maltodextrin*. Säureregulator: Trinatriumcitrat; Gewürze* (enthält Senf). Antioxidationsmittel: Ascorbinsäure: Konservierungsstoff: Natriumnitrit. *aus kontrolliert ökologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lyoner?
100 g of Lyoner has 283 kcal.
How much protein is in Lyoner?
Lyoner contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Lyoner?
Lyoner has 1 g of total carbohydrates per 100 g, including 12 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lyoner?
Lyoner contains 26 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Lyoner contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (56% DV), Niacin (B3) (35% DV), selenium (24% DV), Vitamin B12 (21% DV) and zinc (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lyoner?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305720076547. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.