Luna
Packaged product Other Foods
Luna contains 350 kcal per 100 g.
Roughly 45% of its calories come from fat, with 42% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 36% of the Daily Value for magnesium, 28% of the Daily Value for iron and 16% of the Daily Value for phosphorus.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 22.5 g | 29% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 47.5 g | 17% |
| Dietary fiber L | 27.5 g | 98% |
| Total sugars L | 10 g | |
| Protein L | 15 g | 30% |
| Calcium L | 108 mg | 8% |
| Iron L | 5 mg | 28% |
| Magnesium L | 150 mg | 36% |
| Phosphorus L | 200 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 42%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of other foods (median 6.9 g)
- Fiber27.5 gin the top quarter of other foods (median 1.8 g)
- Sugars10 gabove the median for other foods (median 3.5 g)
- Fat22.5 gin the top quarter of other foods (median 6.4 g)
- Saturated fat6.3 gabove the median for other foods (median 1.9 g)
- Sodium212 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.8 g |
|---|---|
| Polyunsaturated fat L | 3.8 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Total sugar alcohols L | 5 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 350 kcal | 350 kcal |
| Protein | 15 g | 15 g |
| Carbohydrates | 47.5 g | 47.5 g |
| Fat | 22.5 g | 22.5 g |
| Fiber | 27.5 g | 27.5 g |
| Sugars | 5 g | 10 g |
| Sodium | 213 mg | 212 mg |
Product details
- Barcode
- 0722252238016
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arroz Basmati Bon-Ri | 350 | 8.4 g | 78 g | 0.1 g |
| Frosted cinnamon Pop Tarts | 350 | 5 g | 73 g | 6 g |
| Bonbons Mondoux Sweet Sixteen | 350 | 0 g | 87.5 g | 0 g |
| Mini Croissant Swirls Trader Joe's | 350 | 5 g | 36.7 g | 20 g |
| Creme pasteleiro Condi | 350 | 0.2 g | 85 g | 0.8 g |
| Avena instantánea Quaker | 350 | 13 g | 56.7 g | 8 g |
| Choux a la crème praline Leclerc | 350 | 4.6 g | 23 g | 26 g |
| Buck bar (Dream Bar) Bucked Up | 350 | 28.3 g | 48.3 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Luna?
100 g of Luna has 350 kcal.
Is Luna high in protein?
Luna contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Luna?
Luna has 47.5 g of total carbohydrates per 100 g, including 27.5 g of fiber and 10 g of sugars.
How much fat is in Luna?
Luna contains 22.5 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
What vitamins and minerals does Luna contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (36% DV), iron (28% DV) and phosphorus (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Luna?
100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 28, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2507867. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2023. Imported November 6, 2026.
- Open Food Facts, record 0722252238016. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.