How many calories are in Lua De Mel?

100 g of Lua De Mel has 393 kcal. Serving, 40 g (40 g): about 157 kcal.

How much protein is in Lua De Mel?

Lua De Mel contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2.6 g in serving, 40 g (40 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Lua De Mel?

Lua De Mel has 42.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lua De Mel?

Lua De Mel contains 21.8 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

How much sodium is in Lua De Mel?

100 g contains 233 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lua De Mel

Packaged product Other Foods City Posto

Lua De Mel contains 393 kcal per 100 g. A serving, 40 g (40 g) provides about 157 kcal.

Roughly 50% of its calories come from fat, with 43% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

393kcal per 100 g

6.5 gprotein

42.5 gcarbohydrates

21.8 gfat

157kcal in serving, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	393 kcal
Total fat L	21.8 g	28%
Saturated fat L	8.8 g	44%
Trans fat L	2.8 g
Sodium L	233 mg	10%
Total carbohydrates L	42.5 g	15%
Dietary fiber	not reported
Total sugars	not reported
Protein L	6.5 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 43%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.5 gbelow the median for other foods (median 7.4 g)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: City Posto
Barcode: 2005999009452
Label serving: 40 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2005999009452. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.