Lowfat Eggnog
Packaged product Dairy and Eggs DEAN'S
Lowfat Eggnog contains 100 kcal per 100 ml. A typical serving of 1/2 Cup (120 ml) provides about 120 kcal.
Roughly 69% of its calories come from carbohydrates, with 18% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 58 kcal per 100 g across 1,147 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 88 mg | 4% |
| Total carbohydrates L | 17.5 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 16.7 g | |
| Added sugars L | 12.5 g | 25% |
| Protein L | 3.3 g | 7% |
| Calcium L | 117 mg | 9% |
| Iron L | 0 mg | 0% |
| Potassium L | 146 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 69%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars16.7 gin the top quarter of dairy and eggs (median 5 g)
- Sodium88 mgin the top quarter of dairy and eggs (median 54 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 3,000 IU |
|---|
Ingredients
NONFAT MILK, MILK, HIGH FRUCTOSE CORN SYRUP, EGG YOLK, CONTAINS LESS THAN 1% OF WHEY, CORN STARCH, GUAR GUM, SALT, NUTMEG, CARRAGEENAN, NATURAL & ARTIFICIAL FLAVOR, TURMERIC AND ANNATTO (COLOR), VITAMIN A PALMITATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Seasonal Eggnog, Light LUCERNE | 100 | 4.2 g | 18.3 g | 1.3 g |
| Brownie Batter Vitamin D Whole Milk, Brownie Batter TURNER'S | 100 | 3.3 g | 14.6 g | 3.3 g |
| Chocolate Milk, Chocolate HT TRADERS | 100 | 3.8 g | 13.8 g | 3.8 g |
| Chocolate Whole Milk, Chocolate MAYFIELD DAIRY FARMS | 100 | 3.8 g | 14.2 g | 3.3 g |
| Organic Lowfat Egg Nog NEW SEASONS | 100 | 5.8 g | 12.5 g | 2.5 g |
| Brownie Batter Vitamin D Whole Milk, Brownie Batter TURNER'S | 100 | 3.3 g | 14.6 g | 3.3 g |
| Dairy Free Oat Creamer GEFEN | 100 | 0 g | 13.3 g | 6.7 g |
| Chocolate Milk, Chocolate PURITY | 100 | 3.8 g | 14.2 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lowfat Eggnog?
100 ml of Lowfat Eggnog has 100 kcal. 1/2 Cup (120 ml): about 120 kcal.
How much protein is in Lowfat Eggnog?
Lowfat Eggnog contains 3.3 g of protein per 100 ml (7% of the 50 g Daily Value), or 4 g in 1/2 Cup (120 ml). About 13% of its calories come from protein.
How many carbs are in Lowfat Eggnog?
Lowfat Eggnog has 17.5 g of total carbohydrates per 100 ml, including 0 g of fiber and 16.7 g of sugars.
How much fat is in Lowfat Eggnog?
Lowfat Eggnog contains 2.1 g of fat per 100 ml, of which 1.3 g is saturated (6% of the Daily Value).
How much sodium is in Lowfat Eggnog?
100 ml contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 28, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2484895. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
Last updated: . Source description: "LOWFAT EGGNOG". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.