Low Fat Mozzarella

Packaged product Fats and Oils Vito

Low Fat Mozzarella contains 260 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 260 kcal.

Roughly 55% of its calories come from fat, with 43% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Low Fat Mozzarella by Vito, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
260kcal per 100 g
28 gprotein
1 gcarbohydrates
16 gfat
260kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 16 g 21%
Saturated fat L 11 g 55%
Sodium L 472 mg 21%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 1 g
Protein L 28 g 56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 2%Fat: 55%260kcal / 100 g
  • Protein 43%
  • Carbohydrates 2%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein28 gin the top quarter of fats and oils (median 0.8 g)
  • Sugars1 gabove the median for fats and oils (median 0.9 g)
  • Fat16 gbelow the median for fats and oils (median 29.6 g)
  • Saturated fat11 gabove the median for fats and oils (median 5.1 g)
  • Sodium472 mgabove the median for fats and oils (median 282 mg)
  • Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vito
Barcode
7640166798194
Quantity
2 kg
Label serving
1 portion (100 g)
Category
Fats and Oils

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Rosemary Olive Oil Round Rockenwagner 260 8 g 48 g 4 g
Balsamic Dressing TESCO finest 260 0.67 g 33.3 g 14 g
Reduced fat mayonnaise Co-op 260 3.3 g 7.3 g 25.3 g
Sardines In Hot Sunflower Oil Diamond 260 16 g 0 g 22 g
Kraft gastronomia mayonnaise Kraft 260 1 g 6.6 g 25 g
John West Mackerel Olive Oil 125G John West 260 20 g 0 g 20 g
Hellmanns light mayonnaise Hellmann's 260 0.4 g 6.7 g 26.7 g
Honing Mosterd Dressing Jumbo 260 1.3 g 15.6 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7640166798194. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Low Fat Mozzarella?

100 g of Low Fat Mozzarella has 260 kcal. Serving, 1 portion, 100 g (100 g): about 260 kcal.

Is Low Fat Mozzarella high in protein?

Low Fat Mozzarella contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 28 g in serving, 1 portion, 100 g (100 g). About 43% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.8 g).

How many carbs are in Low Fat Mozzarella?

Low Fat Mozzarella has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Low Fat Mozzarella?

Low Fat Mozzarella contains 16 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in Low Fat Mozzarella?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.