Love monster

Packaged product Other Foods

Love monster contains 472 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 45% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Love monster, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
472kcal per 100 g
8.3 gprotein
61.1 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 472 kcal
Total fat L 25 g 32%
Saturated fat L 12.5 g 63%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 111 mg 5%
Total carbohydrates L 61.1 g 22%
Dietary fiber L 2.8 g 10%
Total sugars L 52.8 g
Added sugars L 36.1 g 72%
Protein L 8.3 g 17%
Vitamin D L 0 µg0%
Calcium L 56 mg4%
Iron L 1.9 mg11%
Potassium L 417 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 49%Fat: 45%472kcal / 100 g
  • Protein 7%
  • Carbohydrates 49%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potassium9%Calcium4%Vitamin D0%

Nutritional insights

  • Protein8.3 gabove the median for other foods (median 7 g)
  • Fiber2.8 gabove the median for other foods (median 1.9 g)
  • Sugars52.8 gin the top quarter of other foods (median 3.4 g)
  • Fat25 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat12.5 gin the top quarter of other foods (median 1.9 g)
  • Sodium111 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 472 kcal472 kcal
Protein 8.3 g8.3 g
Carbohydrates 61.1 g61.1 g
Fat 25 g25 g
Fiber 2.8 g2.8 g
Sugars 52.8 g52.8 g
Sodium 111 mg111 mg

Product details

Barcode
0085239340325
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Love monster?

100 g of Love monster has 472 kcal.

How much protein is in Love monster?

Love monster contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Love monster?

Love monster has 61.1 g of total carbohydrates per 100 g, including 2.8 g of fiber and 52.8 g of sugars.

How much fat is in Love monster?

Love monster contains 25 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Love monster contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Love monster?

100 g contains 111 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 29, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0085239340325. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2606743. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.