EN

爽 ヨーグルト味

Packaged product Other Foods LOTTE

爽 ヨーグルト味 contains 105 kcal per 100 g. A serving, 185 ml (185 g) provides about 194 kcal.

Roughly 68% of its calories come from carbohydrates, with 29% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

105kcal per 100 g
0.97 gprotein
17.9 gcarbohydrates
3.4 gfat
194kcal in serving, 185 ml (185 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 3.4 g 4%
Saturated fat not reported
Sodium L 16.2 mg 0.7%
Total carbohydrates L 17.9 g 7%
Dietary fiber not reported
Total sugars not reported
Protein L 0.97 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 68%Fat: 29%105kcal / 100 g
  • Protein 4%
  • Carbohydrates 68%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.97 gin the lowest quarter of other foods (median 7.4 g)
  • Fat3.4 gbelow the median for other foods (median 6.6 g)
  • Sodium16.2 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LOTTE
Barcode
4953823178868
Label serving
185 ml
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Kalbsplätzli dünn geschnitten Migros Cook & Eat 105 22 g 1 g 2 g
Poêlée à la parisienne Carrefour 105 3.2 g 9.4 g 5.5 g
Kalbsplätzli Migros 105 22 g 1 g 2 g
Protein Iheartmacros 105 20 g 4 g 1 g
チリコンカン 成城石井 105 5 g 13.2 g 3.6 g
Putengeschnetzeltes Försterin Art Hoffmann Menü 105 6 g 13 g 3 g
Aiguillettes de poulet bio Géant casino 105 24 g 0.01 g 0.01 g
Kūpināta cāļa krūtiņas fileja Pikok 105 20 g 2 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4953823178868. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 爽 ヨーグルト味?

100 g of 爽 ヨーグルト味 has 105 kcal. Serving, 185 ml (185 g): about 194 kcal.

How much protein is in 爽 ヨーグルト味?

爽 ヨーグルト味 contains 0.97 g of protein per 100 g (2% of the 50 g Daily Value), or 1.8 g in serving, 185 ml (185 g). About 4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in 爽 ヨーグルト味?

爽 ヨーグルト味 has 17.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 爽 ヨーグルト味?

爽 ヨーグルト味 contains 3.4 g of fat per 100 g.

How much sodium is in 爽 ヨーグルト味?

100 g contains 16.2 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.