L’Or
Packaged product Beverages L’Or
L’Or contains 1 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 294 kcal per 100 g across 769 products.
100 g provides 157% of the Daily Value for Niacin (B3), 85% of the Daily Value for magnesium and 80% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 1 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0.3 g | 0.1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.2 g | 0.4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0.008 mg | 0.7% |
| Riboflavin (B2) L | 0.092 mg | 7% |
| Niacin (B3) L | 25.1 mg | 157% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.03 mg | 2% |
| Folate (B9) L | 22 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 151 mg | 12% |
| Iron L | 4.4 mg | 25% |
| Magnesium L | 359 mg | 85% |
| Phosphorus L | 327 mg | 26% |
| Potassium L | 3,770 mg | 80% |
| Zinc L | 0.46 mg | 4% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 1.7 mg | 74% |
| Selenium L | 10.7 µg | 19% |
| Iodine L | 0.5 µg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.2 gin the lowest quarter of beverages (median 5 g)
- Fiber0 gin the lowest quarter of beverages (median 7.9 g)
- Sugars0 gin the lowest quarter of beverages (median 1 g)
- Fat0 gin the lowest quarter of beverages (median 1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
- Sodium0 mgin the lowest quarter of beverages (median 50.3 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
- Water5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.041 g |
|---|---|
| Polyunsaturated fat L | 0.2 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- L’Or
- Barcode
- 8711000673256
- Quantity
- 25 sticks (45 g)
- Category
- Instant coffees
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Café soluble lyophilisé
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in L’Or?
100 g of L’Or has 1 kcal.
How much protein is in L’Or?
L’Or contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value). About 40% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 5 g).
How many carbs are in L’Or?
L’Or has 0.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in L’Or?
L’Or contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does L’Or contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (157% DV), magnesium (85% DV), potassium (80% DV), manganese (74% DV) and phosphorus (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in L’Or?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711000673256. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.