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Loopea’s Light

Packaged product Beans and Legumes Zdrowidło

Loopea’s Light contains 410 kcal per 100 g. A serving, 50 g (50 g) provides about 205 kcal.

Roughly 65% of its calories come from carbohydrates, with 21% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

410kcal per 100 g
14 gprotein
66 gcarbohydrates
9.7 gfat
205kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 9.7 g 12%
Saturated fat L 0.8 g 4%
Sodium L 2,000 mg 87%
Total carbohydrates L 66 g 24%
Dietary fiber L 1.8 g 6%
Total sugars L 4.4 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 65%Fat: 21%410kcal / 100 g
  • Protein 14%
  • Carbohydrates 65%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for beans and legumes (median 6.8 g)
  • Fiber1.8 gin the lowest quarter of beans and legumes (median 3.8 g)
  • Sugars4.4 gabove the median for beans and legumes (median 2.6 g)
  • Fat9.7 gabove the median for beans and legumes (median 2.7 g)
  • Saturated fat0.8 gabove the median for beans and legumes (median 0.5 g)
  • Sodium2,000 mgin the top quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zdrowidło
Barcode
5904569550950
Label serving
50 g
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5904569550950. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Loopea’s Light?

100 g of Loopea’s Light has 410 kcal. Serving, 50 g (50 g): about 205 kcal.

Is Loopea’s Light high in protein?

Loopea’s Light contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 7 g in serving, 50 g (50 g). About 14% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Loopea’s Light?

Loopea’s Light has 66 g of total carbohydrates per 100 g, including 1.8 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Loopea’s Light?

Loopea’s Light contains 9.7 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Loopea’s Light?

100 g contains 2,000 mg of sodium, 87% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.