How many calories are in Lody Mango?

100 g of Lody Mango has 135 kcal. Serving, 80 g (80 g): about 108 kcal.

How much protein is in Lody Mango?

Lody Mango contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1.1 g in serving, 80 g (80 g). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Lody Mango?

Lody Mango has 21 g of total carbohydrates per 100 g, including 0.98 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lody Mango?

Lody Mango contains 5 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Lody Mango?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lody Mango

Packaged product Fruits Mr. Pops

Lody Mango contains 135 kcal per 100 g. A serving, 80 g (80 g) provides about 108 kcal.

Roughly 62% of its calories come from carbohydrates, with 33% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

135kcal per 100 g

1.4 gprotein

21 gcarbohydrates

5 gfat

108kcal in serving, 80 g (80 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	135 kcal
Total fat L	5 g	6%
Saturated fat L	3.2 g	16%
Sodium L	12 mg	0.5%
Total carbohydrates L	21 g	8%
Dietary fiber L	0.98 g	4%
Total sugars L	21 g
Protein L	1.4 g	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 62%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.4 gabove the median for fruits (median 0.71 g)
Fiber0.98 gbelow the median for fruits (median 1.5 g)
Sugars21 gabove the median for fruits (median 11.4 g)
Fat5 gin the top quarter of fruits (median 0.2 g)
Saturated fat3.2 gin the top quarter of fruits (median 0.1 g)
Sodium12 mgbelow the median for fruits (median 23.4 mg)
Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mr. Pops
Barcode: 5905794952304
Label serving: 80 g
Category: Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5905794952304. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.