How many calories are in Lód?

100 g of Lód has 367 kcal. Serving, 67 g (67 g): about 246 kcal.

How much protein is in Lód?

Lód contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 2.3 g in serving, 67 g (67 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Lód?

Lód has 36 g of total carbohydrates per 100 g, including 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lód?

Lód contains 23 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lód

Packaged product Other Foods Milka

Lód contains 367 kcal per 100 g. A serving, 67 g (67 g) provides about 246 kcal.

Roughly 57% of its calories come from fat, with 39% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

367kcal per 100 g

3.5 gprotein

36 gcarbohydrates

23 gfat

246kcal in serving, 67 g (67 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	367 kcal
Total fat L	23 g	29%
Saturated fat L	14 g	70%
Sodium	not reported
Total carbohydrates L	36 g	13%
Dietary fiber	not reported
Total sugars L	28 g
Protein L	3.5 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 39%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.5 gbelow the median for other foods (median 7.4 g)
Sugars28 gin the top quarter of other foods (median 3.2 g)
Fat23 gin the top quarter of other foods (median 6.6 g)
Saturated fat14 gin the top quarter of other foods (median 2 g)
Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Milka
Barcode: 5900130042787
Label serving: 67 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Battle Bars Battle Bar	367	26.7 g	51.7 g	10 g
Great Lakes Great Lakes Cheese	367	23.3 g	3.3 g	30 g
Saucisses fumées supérieures Au Fumé Vosgien	367	14.1 g	0.1 g	34.5 g
Bevita Belvita	367	4.9 g	63 g	10 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5900130042787. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.